Nutrition Facts for Refreshing ginger lemonade

Refreshing Ginger Lemonade

Image of Refreshing Ginger Lemonade
Nutriscore Rating: 71/100

Quench your thirst with a vibrant and zesty twist on a classic summer favorite—Refreshing Ginger Lemonade! This easy-to-make drink combines the invigorating zing of freshly grated ginger with the tangy brightness of fresh-squeezed lemons, sweetened to perfection with a homemade ginger-infused syrup. In just 15 minutes, you’ll have a chilled, aromatic beverage that’s perfect for sipping on hot days. Garnished with fresh mint leaves and served over ice, this ginger lemonade strikes the perfect balance between sweet, tangy, and spicy. Whether you're hosting a summer party or simply need a revitalizing pick-me-up, this drink is sure to impress. Pro tip: Adjust the flavor to your liking by tweaking the sweetness or intensity of the ginger.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 tablespoons (grated) Fresh ginger root
  • 4 (juiced) Lemons
  • 1/2 cup Granulated sugar
  • 6 cups Water (divided)
  • 2 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the ginger root, then finely grate enough to measure 2 tablespoons.

2

In a small saucepan, combine the grated ginger, 1 cup of water, and the granulated sugar.

3

Heat the mixture over medium heat, stirring frequently, until the sugar dissolves and the mixture comes to a gentle simmer. Allow it to simmer for 2 minutes, then remove from heat.

4

Strain the ginger syrup through a fine-mesh sieve into a heat-safe bowl or measuring cup to remove solids. Let it cool to room temperature.

5

While the syrup cools, juice the lemons into a pitcher. Remove any seeds but keep the pulp if desired for extra flavor.

6

Add the cooled ginger syrup and the remaining 5 cups of cold water to the pitcher with the lemon juice. Stir well to combine.

7

Taste the lemonade and adjust sweetness by adding more sugar if necessary, or more water if it’s too strong.

8

Fill glasses with ice cubes, pour the ginger lemonade over the ice, and garnish with fresh mint leaves if desired.

9

Serve immediately and enjoy your refreshing ginger lemonade!

Cooking Tip: Take your time with each step for the best results!
460
cal
2.9g
protein
124.1g
carbs
0.8g
fat

Nutrition Facts

1 serving (2267.0g)
Calories
460
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 124.1 g 45%
Dietary Fiber 6.8 g 24%
Total Sugars 106.0 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 1.6 mg 9%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
2.3%%
1.4%%
Fat: 7 cal (1.4%%)
Protein: 11 cal (2.3%%)
Carbs: 496 cal (96.4%%)