Brighten your next gathering with these vibrant and refreshing Fresh Fruit Kebabs, a healthy and delicious way to enjoy a medley of nature's best! This no-cook recipe combines a colorful array of juicy strawberries, sweet pineapple, crisp grapes, tart blueberries, and luscious kiwi, all threaded onto wooden skewers for an eye-catching presentation. Perfect for parties, picnics, or a quick snack, these fruit skewers are as fun to make as they are to eat. Ready in just 20 minutes, theyβre an ideal dessert or appetizer bursting with vitamins and natural sweetness. Enhance the flavors with an optional drizzle of honey or a squeeze of lime for a zesty twist. Create these easy fruit skewers for a guilt-free treat thatβs both kid- and adult-approved!
Wash all fruits thoroughly under cold running water and pat them dry with a clean kitchen towel.
Hull the strawberries by removing the green tops and set them aside.
Peel and core the pineapple, then cut it into 1-inch bite-sized chunks.
Peel the kiwis and slice them into thick chunks approximately 1 inch in size.
Arrange the fruits on the wooden skewers in alternating patterns, such as strawberry, pineapple chunk, grape, blueberry, kiwi, and repeat. Be creative with your combinations!
Continue threading fruit onto skewers until all the ingredients are used.
Lay the completed fruit kebabs on a serving platter. Serve immediately as a fresh, healthy snack or dessert!
Optional: For added flavor, drizzle with honey or squeeze fresh lime juice over the fruit kebabs just before serving.
Calories |
665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 161.9 g | 59% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 119.1 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 902 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.