Nutrition Facts for Fresh corn salsa frittata with hash brown crust
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Fresh Corn Salsa Frittata with Hash Brown Crust

Image of Fresh Corn Salsa Frittata with Hash Brown Crust
Nutriscore Rating: 69/100

Elevate your brunch game with this Fresh Corn Salsa Frittata with Hash Brown Crust—a vibrant, flavorful dish that combines crispy golden hash browns, farm-fresh vegetables, and fluffy eggs in one irresistible skillet creation. The crust, made from perfectly seasoned hash browns, is baked to crunchy perfection and serves as the base for a colorful filling of sweet corn kernels, juicy cherry tomatoes, red onion, and a hint of spicy jalapeño. Whisked eggs tie everything together, and optional melted cheddar adds a touch of indulgence. This frittata isn't just a meal; it's a showstopper that's naturally gluten-free and ideal for weekend brunches, casual breakfasts, or even a light dinner. Serve it warm with a sprinkle of fresh cilantro or a dollop of salsa for a crowd-pleasing dish that's as beautiful as it is delicious. Perfect for those searching for flavorful frittatas, hash brown recipes, or easy brunch ideas!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Frozen hash browns (thawed)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 8 Eggs
  • 0.25 cup Milk
  • 1 cup Fresh corn kernels (cut from the cob or frozen and thawed)
  • 1 cup Cherry tomatoes (quartered)
  • 0.25 cup Red onion (diced)
  • 0.25 cup Fresh cilantro (chopped)
  • 1 Jalapeño (seeded and finely diced, optional)
  • 0.5 cup Shredded cheddar cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 9-inch oven-safe skillet or pie dish with 1 tablespoon of olive oil.

3

In a bowl, combine the thawed hash browns with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Mix until well-coated.

4

Press the hash brown mixture evenly into the bottom and up the sides of the greased skillet or pie dish to form a crust.

5

Bake the hash brown crust in the preheated oven for 20 minutes, or until golden and crispy. Remove and set aside to cool slightly.

6

In a large bowl, whisk together the eggs, milk, the remaining 1/2 teaspoon of salt, and 1/4 teaspoon of pepper until well-combined.

7

Add the fresh corn kernels, cherry tomatoes, red onion, cilantro, and jalapeño (if using) to the egg mixture. Stir to incorporate the ingredients.

8

Pour the egg and vegetable mixture into the hash brown crust. Spread it evenly with a spatula.

9

If using, sprinkle the shredded cheddar cheese evenly over the top.

10

Return the skillet or pie dish to the oven and bake for 20-25 minutes, or until the frittata is set in the center and slightly puffed up.

11

Remove from the oven and let it rest for 5 minutes before slicing.

12

Slice into wedges and serve warm. Garnish with additional cilantro or fresh salsa, if desired.

Cooking Tip: Take your time with each step for the best results!
330
cal
14.2g
protein
28.5g
carbs
18.8g
fat

Nutrition Facts

1 serving (237.4g)
Calories
330
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 259 mg 86%
Sodium 790 mg 34%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 3.3 g 12%
Total Sugars 3.1 g
Protein 14.2 g 28%
Vitamin D 1.5 mcg 8%
Calcium 134 mg 10%
Iron 2.1 mg 12%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
16.9%%
49.5%%
Fat: 1008 cal (49.5%%)
Protein: 343 cal (16.9%%)
Carbs: 683 cal (33.6%%)