Nutrition Facts for Texas breakfast casserole

Texas Breakfast Casserole

Image of Texas Breakfast Casserole
Nutriscore Rating: 59/100

Wake up to bold flavors with this hearty Texas Breakfast Casserole, a crowd-pleasing dish that packs a punch of Southwest-inspired goodness. Featuring savory breakfast sausage, a medley of vibrant bell peppers, spicy jalapeño, and perfectly seasoned hash browns, this casserole is bound together with a rich, creamy egg mixture. Two types of cheese—shredded cheddar and pepper jack—melt together to create gooey layers of deliciousness, while smoked paprika and garlic powder add a subtle kick of warmth. Baked to golden perfection, this easy breakfast casserole is ideal for feeding a hungry group, whether it's a weekend brunch, holiday gathering, or meal prep for busy mornings. Ready in just over an hour, this make-ahead-friendly dish perfectly balances hearty, cheesy, and zesty flavors, ensuring a satisfying start to any day. Keywords: Texas Breakfast Casserole, breakfast casserole recipe, easy brunch ideas, make-ahead breakfast, Southwest-inspired breakfast recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound breakfast sausage
  • 10 eggs
  • 1.5 cups whole milk
  • 2 cups shredded cheddar cheese
  • 1 cup shredded pepper jack cheese
  • 20 ounces frozen hash browns (thawed)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 onion (diced)
  • 1 jalapeño (seeded and diced)
  • 1 teaspoon garlic powder
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish with cooking spray.

2

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it into crumbles with a wooden spoon. Drain any excess grease and set aside.

3

In the same skillet, sauté the diced onion, green bell pepper, red bell pepper, and jalapeño for 5-6 minutes, or until they are tender. Remove from heat and set aside.

4

In a large mixing bowl, whisk together the eggs, whole milk, garlic powder, smoked paprika, salt, and black pepper until well combined.

5

Add the thawed hash browns, cooked sausage, sautéed vegetables, shredded cheddar cheese, and shredded pepper jack cheese to the egg mixture. Stir until everything is well incorporated.

6

Pour the mixture into the prepared casserole dish, spreading it out evenly.

7

Bake in the preheated oven for 40-45 minutes, or until the center is set and the top is golden brown.

8

Let the casserole cool for 5-10 minutes before slicing into squares. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4697
cal
224.2g
protein
198.5g
carbs
330.9g
fat

Nutrition Facts

1 serving (2550.2g)
Calories
4697
% Daily Value*
Total Fat 330.9 g 424%
Saturated Fat 149.3 g 747%
Polyunsaturated Fat 0.4 g
Cholesterol 2545 mg 848%
Sodium 11377 mg 495%
Total Carbohydrate 198.5 g 72%
Dietary Fiber 20.2 g 72%
Total Sugars 31.0 g
Protein 224.2 g 448%
Vitamin D 14.9 mcg 74%
Calcium 3346 mg 257%
Iron 18.7 mg 104%
Potassium 4754 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
19.2%%
63.8%%
Fat: 2978 cal (63.8%%)
Protein: 896 cal (19.2%%)
Carbs: 794 cal (17.0%%)