Fresh Apple Mint Salsa
Brighten up your snacking or meal time with this irresistible Fresh Apple Mint Salsa! Featuring crisp Granny Smith apples, vibrant fresh mint, and a kick of jalapeño heat, this unique twist on classic salsa combines sweet, tangy, and spicy notes in every bite. A drizzle of honey and a squeeze of fresh lime juice bring harmony to the flavors, while red onion adds a subtle zing. Perfect as a refreshing dip with tortilla chips, a zesty topping for grilled meats, or an accompaniment to tacos, this no-cook salsa comes together in just 15 minutes. Packed with fresh ingredients, gluten-free, and bursting with flavor, it’s the perfect recipe for parties, picnics, or any time you crave a light, healthy snack!
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Recipe Information
Ingredients
- 2 medium Granny Smith apples
- 10 leaves Fresh mint leaves
- 0.5 small Red onion
- 1 small Jalapeño pepper
- 1 large Lime
- 1 tablespoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry all produce before starting.
Core and finely dice the Granny Smith apples. Place the diced apples into a medium-sized bowl.
Finely chop the fresh mint leaves and add them to the bowl with the apples.
Peel and finely dice the red onion. Add it to the mixture in the bowl.
Dice the jalapeño pepper finely, removing the seeds if you prefer less heat. Add the diced jalapeño to the bowl.
Zest the lime and add the zest to the bowl. Then cut the lime in half and squeeze the juice over the salsa mixture.
Drizzle the honey over the top of the ingredients and sprinkle in the salt and black pepper.
Gently toss all the ingredients together until well combined. Taste and adjust salt or lime juice as desired.
Refrigerate for 10 minutes to allow the flavors to meld, or serve immediately.
Serve with tortilla chips, as a topping for grilled meats, or alongside tacos.
Nutrition Facts
Calories |
307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 599 mg | 26% | |
| Total Carbohydrate | 83.6 g | 30% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 58.0 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 630 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
