Nutrition Facts for Spanish pork with apple citrus salsa

Spanish Pork with Apple Citrus Salsa

Image of Spanish Pork with Apple Citrus Salsa
Nutriscore Rating: 72/100

Juicy, tender Spanish Pork with Apple Citrus Salsa is a flavor-packed dish that combines smoky, spiced pork tenderloin with a refreshing and zesty salsa. This vibrant recipe pairs succulent pork seasoned with paprika, cumin, and garlic powder with a sweet and tangy topping of granny smith apple, orange, lime, and a hint of jalapeño heat. The pork is seared to golden perfection before being roasted to ensure maximum flavor and tenderness. Meanwhile, the citrus salsa is bursting with freshness, balanced by a touch of honey and a sprinkle of cilantro. Perfect for weeknight dinners or special occasions, this Spanish-inspired dish is a harmonious blend of savory and bright, complementing every bite. Ready in under an hour, it’s sure to impress your taste buds and guests alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb pork tenderloin
  • 2 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 medium granny smith apple
  • 1 large orange
  • 1 large lime
  • 0.25 cup red onion
  • 2 tbsp cilantro leaves
  • 1 tsp honey
  • 1 small jalapeño
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, mix together the paprika, ground cumin, garlic powder, salt, and black pepper.

3

Rub the spice mixture onto the pork tenderloin evenly to coat it completely.

4

In a large oven-safe skillet, heat the olive oil over medium-high heat.

5

Sear the pork tenderloin on all sides for about 2-3 minutes per side until it's browned.

6

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

While the pork is roasting, prepare the apple citrus salsa. Peel, core, and finely dice the granny smith apple.

8

Peel and segment the orange, then chop it into small pieces.

9

Zest and juice the lime. Set aside the zest and combine the lime juice with the chopped apple and orange.

10

Finely dice the red onion and small jalapeño (remove seeds for less heat if desired). Add these to the salsa mixture.

11

Chop the cilantro leaves and mix them in with the rest of the salsa ingredients.

12

Stir in the honey and lime zest, then taste and adjust seasoning if needed.

13

Once the pork is done roasting, remove it from the oven and let it rest for 5-7 minutes before slicing.

14

Serve the sliced pork alongside the apple citrus salsa. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1129
cal
116.5g
protein
67.8g
carbs
45.4g
fat

Nutrition Facts

1 serving (999.4g)
Calories
1129
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 4.9 g
Cholesterol 308 mg 103%
Sodium 3932 mg 171%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 13.5 g 48%
Total Sugars 43.1 g
Protein 116.5 g 233%
Vitamin D 0.9 mcg 5%
Calcium 200 mg 15%
Iron 9.7 mg 54%
Potassium 3043 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
40.7%%
35.7%%
Fat: 408 cal (35.7%%)
Protein: 466 cal (40.7%%)
Carbs: 271 cal (23.7%%)