Nutrition Facts for Freezer fudge

Freezer Fudge

Image of Freezer Fudge
Nutriscore Rating: 66/100

Indulge in the rich, creamy goodness of homemade Freezer Fudge—a no-bake, no-cook dessert that's as easy to make as it is irresistible. This guilt-free treat combines natural peanut butter (or almond butter), coconut oil, and a touch of maple syrup or honey for the perfect balance of sweetness. A dose of unsweetened cocoa powder delivers a decadent chocolatey flavor, while a hint of vanilla and sea salt enhances every bite. Customize your fudge with optional add-ins like chopped nuts, shredded coconut, or chocolate chips for extra texture and flavor. Ready in just 10 minutes of prep, this freezer fudge sets beautifully with zero cooking time, making it a quick, healthy dessert perfect for snacking or serving at gatherings. Stored in the freezer, these rich squares are a melt-in-your-mouth delight that you'll love to have on hand!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Natural peanut butter (or almond butter)
  • 0.25 cup Coconut oil
  • 0.25 cup Maple syrup (or honey)
  • 0.25 cup Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Sea salt
  • 0.5 cup Chopped nuts, shredded coconut, or chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the peanut butter and coconut oil. Ensure the coconut oil is in liquid form; gently melt it if necessary.

2

Whisk in the maple syrup (or honey), cocoa powder, vanilla extract, and sea salt until the mixture is smooth and well combined.

3

If using optional add-ins like chopped nuts, shredded coconut, or chocolate chips, fold them into the mixture now.

4

Line a small square or rectangular baking dish (8x8 inches or similar) with parchment paper, allowing some overhang to make removal easier.

5

Pour the fudge mixture into the prepared dish, spreading it evenly to ensure a uniform thickness.

6

Place the dish in the freezer and let it set for at least 1-2 hours, or until the fudge is firm and solid.

7

Once set, lift the fudge out of the dish using the parchment paper overhang. Use a sharp knife to cut it into 12-16 squares, depending on desired portion size.

8

Store the fudge in an airtight container in the freezer. Allow it to sit at room temperature for a minute or two before enjoying.

Cooking Tip: Take your time with each step for the best results!
2958
cal
92.5g
protein
148.3g
carbs
250.7g
fat

Nutrition Facts

1 serving (536.6g)
Calories
2958
% Daily Value*
Total Fat 250.7 g 321%
Saturated Fat 75.9 g 380%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 298 mg 13%
Total Carbohydrate 148.3 g 54%
Dietary Fiber 47.8 g 171%
Total Sugars 57.7 g
Protein 92.5 g 185%
Vitamin D 0.0 mcg 0%
Calcium 375 mg 29%
Iron 21.5 mg 119%
Potassium 3054 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
11.5%%
70.1%%
Fat: 2256 cal (70.1%%)
Protein: 370 cal (11.5%%)
Carbs: 593 cal (18.4%%)