Four Berry Salad
Brighten up your table with the vibrant and refreshing Four Berry Salad, a celebration of summer's juiciest flavors in every bite! This quick and easy fruit salad combines the sweet, tangy goodness of strawberries, blueberries, raspberries, and blackberries, all lightly coated in a luscious honey-lime dressing for an irresistible burst of citrusy sweetness. Freshly chopped mint leaves add an herbal twist, elevating this simple dish to a gourmet delight. With only 10 minutes of prep and no cooking required, this berry medley is perfect as a healthy side dish, picnic treat, or a guilt-free dessert. Serve it chilled for an extra refreshing touch that’s sure to impress at any gathering! Keywords: Four Berry Salad, fresh fruit salad, berry dessert, honey-lime dressing, summer recipes.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1 cup Raspberries
- 1 cup Blackberries
- 2 tbsp Honey
- 1 tbsp Fresh lime juice
- 2 tbsp Fresh mint leaves
Instructions
Wash and dry all the berries thoroughly.
Hull and quarter the strawberries. Place them into a large mixing bowl.
Add the blueberries, raspberries, and blackberries to the same bowl with the strawberries.
In a small bowl, whisk together the honey and fresh lime juice until well combined.
Drizzle the honey-lime mixture over the berries and gently toss to coat them evenly.
Chop the fresh mint leaves finely and sprinkle them over the salad.
Gently toss the salad again to distribute the mint evenly.
Serve immediately as a light and refreshing side dish or snack. Optionally, chill the salad in the refrigerator for 15-20 minutes before serving for an extra refreshing taste.
Nutrition Facts
Calories |
467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36 mg | 2% | |
| Total Carbohydrate | 109.5 g | 40% | |
| Dietary Fiber | 27.7 g | 99% | |
| Total Sugars | 77.6 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 793 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
