Nutrition Facts for Fluffy oven scrambled eggs
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Fluffy Oven Scrambled Eggs

Image of Fluffy Oven Scrambled Eggs
Nutriscore Rating: 64/100

Transform your breakfast routine with these *Fluffy Oven Scrambled Eggs*, a no-fuss, crowd-pleasing recipe perfect for busy mornings or brunch gatherings. Made with simple staples like large eggs, creamy milk, and a touch of butter, this oven-baked method yields irresistibly light and airy scrambled eggs without the constant stovetop stirring. The secret lies in baking the eggs slowly and stirring midway for perfectly cooked, pillowy results. Seasoned with just the right amount of salt and pepper and topped with fresh parsley for an optional pop of color, these eggs are ready in just 30 minutes and serve up to six people. Whether you're feeding a family or hosting friends, this make-ahead-friendly, hands-off recipe ensures fluffy, golden perfection every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 Large eggs
  • 1 cup Milk
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking dish with 1 tablespoon of the butter, ensuring the sides and bottom are fully coated.

2

In a large mixing bowl, crack the eggs and add the milk, salt, and pepper. Whisk thoroughly until the mixture is fully blended and slightly frothy.

3

Pour the egg mixture into the prepared baking dish. Cut the remaining 1 tablespoon of butter into small pieces and scatter them evenly across the surface of the egg mixture.

4

Place the baking dish in the preheated oven and bake for 10 minutes. Remove from the oven and use a spatula to gently stir the eggs, scraping the sides and bottom to ensure even cooking.

5

Return the dish to the oven and bake for another 8–10 minutes, or until the eggs are just set and slightly fluffy. Avoid overcooking to maintain their soft texture.

6

Remove the dish from the oven and let the eggs rest for 2 minutes. Gently fluff the eggs with a spatula to achieve a scrambled texture.

7

Garnish with freshly chopped parsley, if desired, and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
200
cal
13.4g
protein
3.4g
carbs
15.2g
fat

Nutrition Facts

1 serving (147.4g)
Calories
200
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 384 mg 128%
Sodium 482 mg 21%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.1 g 1%
Total Sugars 3.2 g
Protein 13.4 g 27%
Vitamin D 2.6 mcg 13%
Calcium 100 mg 8%
Iron 1.9 mg 11%
Potassium 206 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
26.3%%
66.9%%
Fat: 819 cal (66.9%%)
Protein: 322 cal (26.3%%)
Carbs: 82 cal (6.7%%)