Nutrition Facts for Fluffy fruit dessert

Fluffy Fruit Dessert

Image of Fluffy Fruit Dessert
Nutriscore Rating: 49/100

Indulge in the creamy, dreamy delight of Fluffy Fruit Dessert, a no-bake treat that’s both refreshing and irresistibly satisfying. This crowd-pleasing recipe combines pillowy whipped cream sweetened with powdered sugar and vanilla, folded together with a medley of fresh strawberries, blueberries, and juicy kiwi for a burst of fruity flavor in every bite. Mini marshmallows add a fun, chewy texture, while crushed graham crackers bring a touch of crunch and a subtle hint of honey graham sweetness. Quick and easy to prepare in just 20 minutes, this dessert is perfect for summer gatherings, potlucks, or weeknight indulgences. Layer it in individual serving dishes for a stunning presentation, and finish with a drizzle of honey or extra fruit for a naturally sweet garnish. Whether you serve it as a refreshing end to a meal or an afternoon treat, this fluffy fruit parfait is the perfect balance of light and luscious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups heavy whipping cream
  • 4 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 cup strawberries
  • 1 cup blueberries
  • 2 kiwis
  • 1 cup mini marshmallows
  • 4 sheets graham crackers
  • 1 tablespoon honey (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by pouring the heavy whipping cream into a large mixing bowl. Using a hand mixer or stand mixer, whisk the cream on medium speed until soft peaks begin to form.

2

Gradually add the powdered sugar and vanilla extract to the whipped cream. Continue whipping on medium-high speed until stiff peaks form. Be careful not to overwhip, as the mixture can turn grainy.

3

Wash the strawberries and blueberries thoroughly. Dry them with a paper towel to remove excess moisture.

4

Hull and slice the strawberries into bite-sized pieces. Peel the kiwis and cut them into small cubes.

5

In a large serving bowl, gently fold the strawberries, blueberries, and kiwi cubes into the whipped cream mixture.

6

Add the mini marshmallows to the bowl and fold them in gently until evenly distributed.

7

Crush the graham crackers into coarse crumbs using a rolling pin or a food processor. Sprinkle about half of the crumbs into the fruit mixture and fold in lightly.

8

Transfer the mixture into individual serving glasses or dishes, layering with additional graham cracker crumbs in between if desired.

9

Drizzle a small amount of honey on the top of each serving for added sweetness (optional).

10

Chill the dessert in the refrigerator for at least 15 minutes to allow flavors to meld together.

11

Serve chilled and garnish with extra fruit or graham cracker crumbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2493
cal
6.6g
protein
188.9g
carbs
174.2g
fat

Nutrition Facts

1 serving (1103.2g)
Calories
2493
% Daily Value*
Total Fat 174.2 g 223%
Saturated Fat 97.8 g 489%
Polyunsaturated Fat 4.5 g
Cholesterol 480 mg 160%
Sodium 453 mg 20%
Total Carbohydrate 188.9 g 69%
Dietary Fiber 12.5 g 45%
Total Sugars 137.2 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 2.3 mg 13%
Potassium 683 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
1.1%%
66.7%%
Fat: 1567 cal (66.7%%)
Protein: 26 cal (1.1%%)
Carbs: 755 cal (32.2%%)