Nutrition Facts for Fluffy fruit salad

Fluffy Fruit Salad

Image of Fluffy Fruit Salad
Nutriscore Rating: 62/100

Indulge in the sweet, creamy goodness of Fluffy Fruit Salad, a delightful dessert or side dish that’s as refreshing as it is satisfying. This no-bake treat combines juicy strawberries, plump blueberries, luscious pineapple chunks, and crisp green grapes, all embraced by a heavenly blend of whipped cream and softened cream cheese. Mini marshmallows add a playful texture, while a touch of vanilla and powdered sugar enhances its sweetness. Perfect for summer gatherings, holiday tables, or a quick indulgence, this versatile fruit salad is ready in just 20 minutes and best served chilled. Whether you're looking for a colorful crowd-pleaser or an easy make-ahead dish, Fluffy Fruit Salad is bound to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Fresh strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 1 cup Green grapes (halved)
  • 1 cup Mini marshmallows
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 4 ounces Cream cheese (softened)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash and dry all fresh fruits. Remove stems from the strawberries and cut them into bite-sized pieces.

2

Halve the green grapes and drain the pineapple chunks thoroughly if using canned pineapple.

3

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, and halved grapes. Gently toss to mix.

4

Add the mini marshmallows to the fruit mixture and set aside.

5

In a separate medium-sized mixing bowl, beat the heavy whipping cream with an electric mixer on medium-high speed until soft peaks form.

6

Add the powdered sugar and vanilla extract to the whipped cream. Continue beating until stiff peaks form, but be careful not to overbeat.

7

In another small bowl, soften the cream cheese by beating it with a spoon or mixer until smooth and creamy.

8

Gently fold the whipped cream into the softened cream cheese until the mixture is smooth and well combined.

9

Pour the cream mixture over the fruit and marshmallows. Use a spatula to fold everything together, ensuring all the fruit is evenly coated without breaking it apart.

10

Cover the bowl tightly with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

11

Give the salad a gentle toss before serving. Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1855
cal
12.7g
protein
167.4g
carbs
122.2g
fat

Nutrition Facts

1 serving (1267.6g)
Calories
1855
% Daily Value*
Total Fat 122.2 g 157%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 0.0 g
Cholesterol 366 mg 122%
Sodium 498 mg 22%
Total Carbohydrate 167.4 g 61%
Dietary Fiber 15.0 g 54%
Total Sugars 125.3 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 2.7 mg 15%
Potassium 1105 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
2.8%%
60.4%%
Fat: 1099 cal (60.4%%)
Protein: 50 cal (2.8%%)
Carbs: 669 cal (36.8%%)