Flsk Pannkaka Pork Pancake
Discover the irresistible flavors of traditional Swedish comfort food with this Fläskpannkaka, or Pork Pancake. This oven-baked delight combines crispy bacon or pork belly with a rich, custardy pancake batter made from simple pantry staples like flour, milk, and eggs. As it bakes, the pancake puffs up beautifully, creating a golden, savory masterpiece that's perfect for family dinners or brunch gatherings. Ready in under an hour, this one-dish wonder is not only easy to prepare but also highly versatile—serve it with a dollop of tangy lingonberry jam or a crisp green salad for a deliciously balanced meal. Perfect for fans of hearty, Scandinavian-inspired comfort food, this recipe is sure to impress with its unique combination of textures and flavors.
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Recipe Information
Ingredients
- 200 grams bacon or pork belly
- 200 grams all-purpose flour
- 500 milliliters whole milk
- 4 large eggs
- 1 tablespoon butter (for greasing)
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
Instructions
Preheat your oven to 220°C (425°F).
Cut the bacon or pork belly into small lardons or bite-sized pieces.
In a large frying pan, cook the bacon over medium heat until it turns golden and crispy. Remove the pan from heat and set the bacon aside on a paper towel-lined plate to drain excess grease.
In a mixing bowl, whisk together the flour, salt, and pepper. Gradually add the milk while whisking to form a smooth batter.
Crack the eggs into the batter and whisk thoroughly until the mixture is well combined and slightly frothy.
Grease a large baking dish or ovenproof skillet (approximately 9x13 inches) with butter.
Evenly spread the cooked bacon pieces across the greased dish. Pour the pancake batter evenly over the bacon.
Place the dish in the preheated oven and bake for 30-40 minutes, or until the pancake is golden brown, puffed up, and cooked through.
Remove from the oven and let rest for 5 minutes before slicing into portions.
Serve hot, optionally accompanied by lingonberry jam or a green salad for a delightful contrast.
Nutrition Facts
Calories |
638 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 43% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 262 mg | 87% | |
| Sodium | 1494 mg | 65% | |
| Total Carbohydrate | 47.1 g | 17% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 6.8 g | ||
| Protein | 34.4 g | 69% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 188 mg | 14% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 571 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
