Nutrition Facts for Swiss bacon crustless quiche
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Swiss Bacon Crustless Quiche

Image of Swiss Bacon Crustless Quiche
Nutriscore Rating: 60/100

Loaded with savory, smoky flavors and perfectly creamy textures, this Swiss Bacon Crustless Quiche is the ultimate low-carb breakfast or brunch centerpiece. Featuring crispy bacon, melty Swiss cheese, and a rich, custard-like filling made with eggs, milk, and cream, this quiche skips the crust for a lighter yet equally satisfying dish. Sautéed garlic and onions add an aromatic depth, while a golden, oven-baked finish ensures every slice is irresistibly delicious. Quick to prepare in just 15 minutes and perfect for serving warm or at room temperature, this recipe is a crowd-pleaser that’s as easy as it is elegant. Ideal for keto enthusiasts, brunch gatherings, or make-ahead meal prep, this flavorful crustless quiche is destined to be a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 slices bacon
  • 6 large eggs
  • 1.5 cups milk
  • 0.5 cups heavy cream
  • 1 cup Swiss cheese, shredded
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 teaspoons unsalted butter (optional, for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie pan or quiche dish with butter or cooking spray.

2

In a large skillet, cook the bacon over medium heat until crispy. Remove from the skillet and place on a plate lined with paper towels to drain excess grease. Once cooled, chop the bacon into small pieces.

3

In the same skillet, remove all but 1 teaspoon of the bacon grease. Add the minced garlic and chopped onion. Sauté over medium heat until fragrant and the onion becomes translucent, about 2-3 minutes. Set aside to cool.

4

In a large mixing bowl, whisk together the eggs, milk, and heavy cream until smooth and well combined.

5

Mix in the shredded Swiss cheese, chopped bacon, cooked garlic and onion, salt, and black pepper into the egg mixture.

6

Pour the mixture into the prepared pie pan or quiche dish, spreading it evenly.

7

Bake in the preheated oven for 35-40 minutes, or until the quiche is golden brown on top and the center is set (a knife inserted into the center should come out clean).

8

Allow the quiche to rest for about 5 minutes before slicing. Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
311
cal
17.3g
protein
5.6g
carbs
23.9g
fat

Nutrition Facts

1 serving (174.4g)
Calories
311
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 241 mg 80%
Sodium 441 mg 19%
Total Carbohydrate 5.6 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 3.7 g
Protein 17.3 g 35%
Vitamin D 2.0 mcg 10%
Calcium 270 mg 21%
Iron 1.2 mg 7%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
22.5%%
70.2%%
Fat: 1294 cal (70.2%%)
Protein: 414 cal (22.5%%)
Carbs: 135 cal (7.4%%)