Nutrition Facts for Florentine meatloaf

Florentine Meatloaf

Image of Florentine Meatloaf
Nutriscore Rating: 64/100

Elevate your meatloaf game with this flavor-packed Florentine Meatloaf—a hearty and wholesome recipe that combines tender ground beef and pork with a vibrant medley of fresh spinach, aromatic garlic, and savory Parmesan cheese. This Italian-inspired twist on a classic comfort food is enhanced by a layer of rich tomato sauce, baked to perfection for a juicy and satisfying main dish. Featuring a blend of Italian breadcrumbs, fresh parsley, and dried oregano, every bite bursts with robust flavors and a perfectly moist texture. Ready in just 20 minutes of prep time and perfect for feeding a crowd, this show-stopping meatloaf is an ideal weeknight dinner or centerpiece for a cozy family meal. Serve it alongside roasted vegetables or a crisp green salad for a complete, delicious experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 pounds Ground beef
  • 0.5 pounds Ground pork
  • 6 cups Fresh spinach
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 cup Italian breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 2 large Eggs
  • 0.25 cups Milk
  • 2 tablespoons Tomato paste
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 0.5 cups Tomato sauce (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a standard loaf pan or line it with parchment paper.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 4-5 minutes.

3

Add the minced garlic to the skillet and cook for an additional 1 minute.

4

Stir in the fresh spinach and cook until wilted, about 2-3 minutes. Remove the skillet from heat and allow the mixture to cool slightly.

5

In a large mixing bowl, combine the ground beef, ground pork, Italian breadcrumbs, Parmesan cheese, eggs, milk, tomato paste, chopped parsley, salt, black pepper, and dried oregano.

6

Add the cooled spinach, onion, and garlic mixture to the bowl. Mix thoroughly with your hands or a sturdy spoon until all ingredients are well incorporated.

7

Transfer the meat mixture to the prepared loaf pan, pressing it down evenly to form a compact loaf.

8

Spread the tomato sauce evenly over the top of the meatloaf.

9

Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

10

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3809
cal
239.0g
protein
214.7g
carbs
232.0g
fat

Nutrition Facts

1 serving (1840.9g)
Calories
3809
% Daily Value*
Total Fat 232.0 g 297%
Saturated Fat 86.2 g 431%
Polyunsaturated Fat 2.7 g
Cholesterol 1073 mg 358%
Sodium 6260 mg 272%
Total Carbohydrate 214.7 g 78%
Dietary Fiber 20.0 g 71%
Total Sugars 38.2 g
Protein 239.0 g 478%
Vitamin D 2.7 mcg 14%
Calcium 1160 mg 89%
Iron 32.5 mg 181%
Potassium 3423 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
24.5%%
53.5%%
Fat: 2088 cal (53.5%%)
Protein: 956 cal (24.5%%)
Carbs: 858 cal (22.0%%)