Fleischsalat
Experience the irresistible charm of traditional German cuisine with Fleischsalat, a creamy and tangy meat salad perfect for any occasion. This quick and easy recipe comes together in just 20 minutes, combining tender strips of bologna or cooked ham, crisp pickles, and a luscious dressing made with mayonnaise, sour cream, white vinegar, and a hint of sugar for balance. Seasoned with salt and black pepper, Fleischsalat is a harmonious blend of flavors that pairs wonderfully with fresh bread or as an accompaniment to your favorite dishes. Chilled to perfection, this classic delicacy is ideal for picnics, potlucks, or as a savory snack. Discover the simplicity and versatility of this authentic German favorite!
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Recipe Information
Ingredients
- 250 grams bologna (or cooked ham)
- 3 medium pickles
- 100 grams mayonnaise
- 50 grams sour cream
- 1 tablespoon white vinegar
- 1 teaspoon sugar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Cut the bologna (or cooked ham) into thin strips, approximately 5cm in length.
Chop the pickles into thin slices or small strips to match the size of the meat.
In a large bowl, combine the mayonnaise and sour cream. Stir until smooth.
Add the vinegar and sugar to the creamy mixture. Mix thoroughly to dissolve the sugar.
Add salt and black pepper, adjusting to taste, and stir to combine.
Fold the meat strips and pickles into the creamy mixture, ensuring everything is well coated.
Cover and refrigerate for at least an hour to allow the flavors to meld.
Serve chilled as a side dish or spread on bread as a hearty snack.
Nutrition Facts
Calories |
401 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 49% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 1293 mg | 56% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 3.2 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 139 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
