Nutrition Facts for Flambe the night away

Flambe the Night Away

Image of Flambe the Night Away
Nutriscore Rating: 58/100

Indulge in a dramatic and decadent dessert with "Flambe the Night Away," a show-stopping recipe that's as fun to prepare as it is to eat. Perfectly caramelized bananas are simmered in a rich, buttery brown sugar sauce laced with warming cinnamon and fragrant vanilla. The highlight? A fiery flambΓ© of dark rum that infuses the dish with bold flavor while dazzling your dinner guests. Served atop velvety scoops of vanilla ice cream, this quick and easy 20-minute recipe transforms simple ingredients into an elegant, restaurant-worthy treat. Whether you're hosting a special occasion or just craving something indulgent, "Flambe the Night Away" is the perfect choice for a spectacular dessert experience.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 whole Bananas
  • 4 tablespoons Unsalted butter
  • 0.5 cup Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.33 cup Dark rum
  • 4 scoops Vanilla ice cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the bananas and slice each one in half lengthwise.

2

In a large skillet, melt the butter over medium heat until it begins to foam.

3

Add the brown sugar to the skillet and stir until it dissolves, forming a smooth caramel sauce.

4

Sprinkle the ground cinnamon over the mixture and stir to combine.

5

Carefully place the banana slices in the skillet. Cook for 2-3 minutes on each side, spooning the caramel sauce over them to coat evenly.

6

Add the vanilla extract to the skillet and stir gently.

7

Pour the dark rum into a small, heatproof measuring cup or ladle. Carefully heat the rum by holding it over a lit burner or flame (or microwave it for 10-15 seconds if using an electric stove).

8

With a long lighter or match, ignite the rum and carefully pour it over the bananas in the skillet. Be cautious of the flames staying away from overhead cabinets or flammable objects.

9

Allow the flames to gently subside on their own as the alcohol burns off (this will take about 20-30 seconds).

10

Spoon the caramelized bananas and sauce over scoops of vanilla ice cream and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1844
cal
14.3g
protein
246.5g
carbs
75.0g
fat

Nutrition Facts

1 serving (956.3g)
Calories
1844
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0.0 g
Cholesterol 238 mg 79%
Sodium 234 mg 10%
Total Carbohydrate 246.5 g 90%
Dietary Fiber 13.1 g 47%
Total Sugars 182.9 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 421 mg 32%
Iron 1.8 mg 10%
Potassium 2326 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.4%%
3.3%%
39.3%%
Fat: 675 cal (39.3%%)
Protein: 57 cal (3.3%%)
Carbs: 986 cal (57.4%%)