Fig Banana Smoothie
Indulge in the creamy, naturally sweet goodness of this Fig Banana Smoothie, a quick and nutritious beverage perfect for breakfast or an afternoon pick-me-up! Packed with the honeyed flavor of fresh figs, the tropical sweetness of banana, and the creamy richness of Greek yogurt, this smoothie is a wholesome blend of flavors that feels both indulgent and refreshing. Almond milk keeps it dairy-light, while a hint of cinnamon adds a warm, aromatic note that elevates each sip. Ready in just 5 minutes, this easy-to-make smoothie is blended with ice cubes for an irresistibly chilled and velvety texture. Whether you’re looking for a healthy snack or an energy-boosting breakfast, this fig and banana creation will not disappoint!
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Recipe Information
Ingredients
- 4 pieces Fresh figs
- 1 large Banana
- 1 cup Almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon Honey
- 0.25 teaspoon Ground cinnamon
- 4 pieces Ice cubes
Instructions
Wash the fresh figs thoroughly and remove the stems.
Peel the banana and break it into chunks for easier blending.
In a blender, combine the figs, banana, almond milk, Greek yogurt, honey, and ground cinnamon.
Add the ice cubes to the blender for a chilled and creamy texture.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Taste the smoothie and adjust the sweetness by adding more honey if desired.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a slice of fig or a sprinkle of cinnamon on top.
Nutrition Facts
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 109 mg | 5% | |
| Total Carbohydrate | 46.5 g | 17% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 35.3 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 339 mg | 26% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 595 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
