Nutrition Facts for Feta cheese in olive oil

Feta Cheese in Olive Oil

Image of Feta Cheese in Olive Oil
Nutriscore Rating: 42/100

Elevate your appetizer game with this effortlessly delicious recipe for Feta Cheese in Olive Oil, a Mediterranean-inspired delight that combines creamy, tangy feta cheese with the robust flavors of extra virgin olive oil and aromatic herbs. In just 10 minutes of prep time, cubes of feta are lovingly marinated alongside garlic, rosemary, and a medley of seasonings like oregano, thyme, and chili flakes, with a hint of zesty lemon for a bright finishing touch. Perfect for spreading on crusty bread or serving alongside crackers, this make-ahead recipe is not only bursting with bold, infused flavors but also visually stunning, making it a star addition to any charcuterie board or Mediterranean feast. With keywords like "marinated feta," "olive oil recipes," and "Mediterranean appetizers," this recipe will transport your taste buds straight to a sunny Greek seaside.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 g Block of feta cheese
  • 250 ml Extra virgin olive oil
  • 2 cloves Garlic cloves
  • 1 tsp Dried oregano
  • 1 tsp Dried thyme
  • 0.5 tsp Dried chili flakes
  • 8 pieces Black peppercorns
  • 1 sprig Fresh rosemary sprig
  • 1 strip Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the block of feta cheese into bite-sized cubes, approximately 2 cm in size.

2

Peel and lightly crush the garlic cloves using the side of a knife.

3

In a clean, dry jar (preferably one with a lid), layer the feta cubes carefully to avoid crumbling.

4

Add the crushed garlic cloves, black peppercorns, lemon zest strip, dried oregano, dried thyme, and dried chili flakes to the jar.

5

Nestle the rosemary sprig in between the feta cubes for added flavor.

6

Pour extra virgin olive oil into the jar, ensuring it completely covers the feta and other ingredients.

7

Seal the jar tightly and gently rotate it to distribute the herbs and spices evenly.

8

Refrigerate for at least 24 hours to allow the flavors to meld and infuse the feta with the olive oil mixture.

9

Remove from the refrigerator about 30 minutes before serving to bring it to room temperature.

10

Serve the marinated feta with crusty bread, crackers, or as part of a charcuterie board. Store any leftovers in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2566
cal
29.6g
protein
15.8g
carbs
276.5g
fat

Nutrition Facts

1 serving (468.3g)
Calories
2566
% Daily Value*
Total Fat 276.5 g 354%
Saturated Fat 63.3 g 316%
Polyunsaturated Fat 0.0 g
Cholesterol 179 mg 60%
Sodium 2260 mg 98%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 3.2 g 11%
Total Sugars 8.0 g
Protein 29.6 g 59%
Vitamin D 0.0 mcg 0%
Calcium 1060 mg 82%
Iron 2.7 mg 15%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
4.4%%
93.2%%
Fat: 2488 cal (93.2%%)
Protein: 118 cal (4.4%%)
Carbs: 63 cal (2.4%%)