Favorite Turkey Burgers
Juicy, flavorful, and easy to make, these Favorite Turkey Burgers are sure to become your new go-to for a healthy and satisfying meal. Made with lean ground turkey, a touch of Worcestershire sauce for depth, and a hint of Dijon mustard for tanginess, these patties boast a perfect balance of savory and zesty flavors. Finely chopped onions, minced garlic, and fresh parsley add bursts of freshness and aroma, while breadcrumbs and a whisked egg keep the burgers moist and tender. With just 15 minutes of prep time and a quick skillet cook, these burgers are the ideal weeknight dinner or backyard barbecue favorite. Serve them on toasted buns with your favorite toppings for a mouthwatering, protein-packed meal the whole family will love. Perfect for anyone looking for a light yet hearty alternative to traditional beef burgers!
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Recipe Information
Ingredients
- 1 lb ground turkey
- 0.5 cup plain breadcrumbs
- 1 large egg
- 0.5 cup yellow onion
- 2 cloves garlic
- 1 tbsp Worcestershire sauce
- 2 tbsp fresh parsley
- 1 tbsp dijon mustard
- 1 tsp kosher salt
- 0.5 tsp black pepper
- 2 tbsp olive oil
Instructions
Finely chop the yellow onion and mince the garlic cloves.
In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, chopped onion, minced garlic, Worcestershire sauce, parsley, dijon mustard, salt, and pepper.
Mix the ingredients gently with your hands or a spatula until they are well combined. Avoid overmixing, as it can make the burgers dense.
Divide the mixture into 4 equal portions and shape them into burger patties approximately 3/4 inch thick. Use your thumb to create a slight indentation in the center of each patty to help them cook evenly and prevent puffing up.
Heat a large skillet or grill pan over medium heat and add olive oil.
Once the oil is hot, place the patties in the skillet, being careful not to overcrowd. Cook for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.
Remove the patties from the skillet and let them rest for 2-3 minutes before serving.
Stack the turkey burgers on hamburger buns with your favorite toppings like lettuce, tomato, onion, and a spread like mayonnaise or mustard.
Serve immediately and enjoy!
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 127 mg | 42% | |
| Sodium | 498 mg | 22% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 2.6 g | ||
| Protein | 24.9 g | 50% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 45 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 130 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
