Turkey Meatloaf with Spinach and Bacon
Elevate your weeknight dinner with this hearty and flavorful Turkey Meatloaf with Spinach and Bacon. This recipe takes classic comfort food to the next level by combining lean ground turkey with nutrient-packed baby spinach and savory, crispy bacon for a satisfying twist. Seasoned with garlic, onion, paprika, and Worcestershire sauce, each bite is a perfect balance of smoky, savory, and wholesome flavors. A touch of ketchup adds a tangy glaze, while breadcrumbs and a single egg bring the loaf together in tender, sliceable perfection. Ready in just over an hour, this protein-packed meatloaf is a crowd-pleaser for the whole family. Serve it with roasted vegetables or creamy mashed potatoes for a comforting meal that’s as nutritious as it is delicious. Perfect for meal prep or next-day leftovers, this recipe is a must-try for anyone looking to upgrade their meatloaf game.
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Recipe Information
Ingredients
- 1.5 pounds Ground turkey
- 2 cups Baby spinach
- 4 slices Bacon
- 1 medium Yellow onion
- 2 cloves Garlic
- 1 large Egg
- 0.5 cups Breadcrumbs
- 1.5 tablespoons Worcestershire sauce
- 3 tablespoons Ketchup
- 2 tablespoons Parsley
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or baking sheet with non-stick spray or a little olive oil.
In a skillet over medium heat, cook the bacon slices until crisp. Remove and set aside on a paper towel-lined plate. Once cooled, chop the bacon into small pieces.
In the same skillet, remove any excess bacon grease, leaving about 1 tablespoon. Add the olive oil if needed, then sauté the finely diced onion and minced garlic until softened and fragrant, about 3-4 minutes.
Add the baby spinach to the skillet and cook until wilted, about 2 minutes. Remove from heat and set aside to cool slightly.
In a large mixing bowl, combine the ground turkey, egg, breadcrumbs, Worcestershire sauce, ketchup, chopped parsley, paprika, salt, and black pepper. Mix well using your hands or a spoon.
Fold in the cooked spinach mixture and chopped bacon, ensuring all ingredients are evenly distributed.
Transfer the mixture to the greased loaf pan or shape it into a loaf on the baking sheet. Smooth the top with a spatula for even cooking.
Bake in the preheated oven for 40 minutes. If desired, spread a layer of ketchup or barbecue sauce on top during the last 10 minutes of baking.
Check the internal temperature with a meat thermometer, ensuring it reaches 165°F (74°C), to confirm the meatloaf is fully cooked.
Once done, remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.
Nutrition Facts
Calories |
1690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.0 g | 109% | |
| Saturated Fat | 23.9 g | 119% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 734 mg | 245% | |
| Sodium | 4890 mg | 213% | |
| Total Carbohydrate | 74.3 g | 27% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 19.3 g | ||
| Protein | 156.8 g | 314% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 192 mg | 15% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 716 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
