Nutrition Facts for Favorite creamed spinach

Favorite Creamed Spinach

Image of Favorite Creamed Spinach
Nutriscore Rating: 62/100

Indulge in the ultimate comfort food with this "Favorite Creamed Spinach" recipe, a rich and creamy side dish that's as decadent as it is easy to make. Featuring fresh wilted spinach coated in a luxurious sauce made from butter, milk, heavy cream, Parmesan, and cream cheese, this dish is elevated with the subtle warmth of garlic and a hint of optional nutmeg for an added layer of flavor. Perfectly thickened with a simple roux, this velvety creamed spinach comes together in just 25 minutes, making it a foolproof choice for weeknight dinners or holiday feasts. Pair it with roasted meats, poultry, or even serve it as a satisfying vegetarian sideβ€”either way, this fan-favorite recipe is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 16 ounces fresh spinach
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 0.5 cups heavy cream
  • 0.5 cups grated Parmesan cheese
  • 2 ounces cream cheese, softened
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.125 teaspoons ground nutmeg (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the fresh spinach thoroughly and remove any tough stems. If using pre-washed bagged spinach, skip this step.

2

In a large skillet or pot, heat 1 tablespoon of unsalted butter over medium heat. Add the spinach in batches, cooking until wilted, about 2-3 minutes per batch. Remove the cooked spinach and set it aside in a colander to drain any excess liquid. Once cooled, squeeze out the remaining liquid and roughly chop the spinach.

3

In the same skillet, melt the remaining 1 tablespoon of butter over medium heat. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

4

Sprinkle the flour over the garlic and butter mixture, stirring constantly to create a roux. Cook for 1 minute to remove the raw flour taste.

5

Gradually whisk in the milk, ensuring the mixture remains smooth. Then, add the heavy cream. Continue to cook, stirring occasionally, until the sauce thickens, about 3-4 minutes.

6

Reduce the heat to low and stir in the Parmesan cheese and cream cheese until fully melted and incorporated.

7

Add the chopped spinach back into the skillet. Mix well to combine and cook for an additional 2-3 minutes until heated through.

8

Season the creamed spinach with salt, black pepper, and a pinch of nutmeg if desired. Taste and adjust seasoning as needed.

9

Remove from heat and serve warm as a side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1267
cal
40.7g
protein
45.0g
carbs
101.3g
fat

Nutrition Facts

1 serving (967.2g)
Calories
1267
% Daily Value*
Total Fat 101.3 g 130%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 0.2 g
Cholesterol 307 mg 102%
Sodium 2529 mg 110%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 11.7 g 42%
Total Sugars 14.0 g
Protein 40.7 g 81%
Vitamin D 2.7 mcg 13%
Calcium 1249 mg 96%
Iron 15.6 mg 87%
Potassium 492 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
13.0%%
72.7%%
Fat: 911 cal (72.7%%)
Protein: 162 cal (13.0%%)
Carbs: 180 cal (14.3%%)