Nutrition Facts for Cheesy creamed spinach madeleine
Blog Research API Download App

Cheesy Creamed Spinach Madeleine

Image of Cheesy Creamed Spinach Madeleine
Nutriscore Rating: 60/100

Indulge in the decadence of Cheesy Creamed Spinach Madeleine, a luscious twist on a classic comfort dish that features tender spinach enveloped in a velvety cheese sauce and crowned with golden, buttery panko breadcrumbs. This recipe combines sharp cheddar and Parmesan for a rich, savory depth, while a hint of cayenne pepper and nutmeg adds subtle warmth and complexity. Perfectly baked to bubbling perfection, this casserole-style delight is ideal as an elegant side dish or a satisfying standalone entrée. Ready in just 40 minutes, this crowd-pleasing spinach dish is the ultimate combination of creamy, cheesy richness and crispy texture, destined to become a new favorite at your table.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 16 oz fresh spinach
  • 2 tbsp butter
  • 1 medium yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp all-purpose flour
  • 1.5 cups whole milk, warm
  • 0.5 cup heavy cream, warm
  • 1.5 cups sharp cheddar cheese, grated
  • 0.5 cup Parmesan cheese, grated
  • 0.25 tsp cayenne pepper
  • 0.25 tsp ground nutmeg
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.5 cup panko breadcrumbs
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a small casserole dish or individual ramekins.

2

Bring a large pot of salted water to a boil. Add the spinach and blanch for 1 minute. Immediately transfer the spinach to an ice bath to cool. Drain well and squeeze out excess water. Chop the spinach and set aside.

3

In a medium saucepan, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 1-2 minutes until the flour turns slightly golden.

5

Gradually whisk in the warm milk and heavy cream, ensuring no lumps remain. Simmer for 2-3 minutes, stirring frequently, until the mixture thickens.

6

Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, cayenne pepper, nutmeg, salt, and black pepper. Mix until the cheeses are fully melted and the sauce is smooth.

7

Fold in the chopped spinach until it is evenly coated with the cheese sauce. Taste and adjust seasoning if necessary.

8

Transfer the spinach mixture to the prepared dish or ramekins. In a small bowl, combine the panko breadcrumbs with olive oil, mixing until the crumbs are evenly coated.

9

Sprinkle the breadcrumb mixture evenly over the top of the spinach. Place the dish in the oven and bake for 12-15 minutes or until the top is golden brown and bubbling.

10

Remove from the oven and let cool for a few minutes before serving. Enjoy as a side dish or a standalone treat!

Cooking Tip: Take your time with each step for the best results!
557
cal
23.2g
protein
28.3g
carbs
39.7g
fat

Nutrition Facts

1 serving (345.6g)
Calories
557
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 968 mg 42%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 3.8 g 14%
Total Sugars 7.6 g
Protein 23.2 g 46%
Vitamin D 1.5 mcg 7%
Calcium 662 mg 51%
Iron 4.8 mg 27%
Potassium 264 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
16.5%%
63.4%%
Fat: 1428 cal (63.4%%)
Protein: 371 cal (16.5%%)
Carbs: 453 cal (20.1%%)