Faux Fresh Tomato Soup
Savor the vibrant flavors of 'Faux Fresh Tomato Soup,' a quick and comforting dish that delivers the essence of fresh tomatoes using pantry-friendly canned whole peeled tomatoes. This easy recipe combines sautéed onions, garlic, and dried basil with a hint of sweetness from a touch of sugar, all simmered in low-sodium vegetable broth for a savory, well-balanced base. Pureed to silky perfection with an optional splash of heavy cream for added richness, this soup offers a homemade taste without the hassle of fresh produce. Ready in just 35 minutes, it’s perfect for busy weeknights or as a cozy starter. Garnish with fresh basil for an elegant finish and pair with crusty bread for the ultimate comforting meal.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 garlic cloves, minced
- 28 ounces canned whole peeled tomatoes
- 2 cups low-sodium vegetable broth
- 1 teaspoon sugar
- 1 teaspoon dried basil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup heavy cream (optional)
- 4 leaves fresh basil leaves (for garnish, optional)
Instructions
In a large pot, heat the olive oil over medium heat.
Add the diced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Stir in the minced garlic and cook for 1 minute until fragrant.
Pour in the canned whole peeled tomatoes with their juice and use a wooden spoon to gently break the tomatoes into smaller pieces.
Add the vegetable broth, sugar, dried basil, salt, and black pepper to the pot. Stir well to combine.
Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 15 minutes, stirring occasionally.
Remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a countertop blender and blend in batches.
If using, stir in the heavy cream for a richer texture and taste.
Taste and adjust seasoning with additional salt or black pepper, if needed.
Ladle the soup into bowls, garnish with fresh basil leaves (if desired), and serve warm.
Nutrition Facts
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 16% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 568 mg | 25% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 9.2 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 489 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
