Nutrition Facts for Fat free raspberry frozen yogurt
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Fat Free Raspberry Frozen Yogurt

Image of Fat Free Raspberry Frozen Yogurt
Nutriscore Rating: 81/100

Indulge in a guilt-free treat with this creamy and refreshing Fat-Free Raspberry Frozen Yogurt recipe! Made with only five wholesome ingredients—fresh raspberries, fat-free plain Greek yogurt, honey, a splash of lemon juice, and a hint of vanilla—this homemade frozen dessert combines bright, tangy flavors with a naturally sweet finish. Perfect for summer, it’s easy to prepare in just 10 minutes and can be churned in an ice cream maker or frozen manually for a silky texture. With no added fat and natural sweetness, this vibrant raspberry frozen yogurt is a healthier alternative to store-bought options. Scoop it into bowls or cones for a deliciously simple dessert that’s as satisfying as it is light!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Fresh raspberries
  • 1.5 cups Fat-free plain Greek yogurt
  • 0.25 cups Honey
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a blender or food processor, combine the fresh raspberries, fat-free plain Greek yogurt, honey, lemon juice, and vanilla extract.

2

Blend the mixture on high until smooth, making sure the raspberries are fully pureed.

3

To ensure a creamy texture, pour the blended mixture through a fine-mesh sieve into a large bowl. Use a spatula to press the mixture, removing all the seeds. Discard the seeds.

4

Taste the mixture and adjust the sweetness by adding a little more honey if desired.

5

Transfer the seedless raspberry mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes until it reaches a soft-serve consistency.

6

If you do not have an ice cream maker, pour the mixture into a shallow, freezer-safe container. Freeze for 1-2 hours, stirring every 30 minutes to break up ice crystals for a smooth texture.

7

Once churned or frozen, transfer the frozen yogurt to an airtight container and freeze for an additional 2 hours or until firm.

8

Scoop into bowls or cones, serve, and enjoy your fat-free raspberry frozen yogurt!

Cooking Tip: Take your time with each step for the best results!
179
cal
11.1g
protein
33.8g
carbs
0.7g
fat

Nutrition Facts

1 serving (236.7g)
Calories
179
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 38 mg 2%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 8.0 g 29%
Total Sugars 23.2 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 0.9 mg 5%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.4%%
23.8%%
3.8%%
Fat: 28 cal (3.8%%)
Protein: 178 cal (23.8%%)
Carbs: 542 cal (72.4%%)