Nutrition Facts for Fat free raspberry frozen yogurt

Fat Free Raspberry Frozen Yogurt

Image of Fat Free Raspberry Frozen Yogurt
Nutriscore Rating: 77/100

Indulge in a guilt-free treat with this creamy and refreshing Fat-Free Raspberry Frozen Yogurt recipe! Made with only five wholesome ingredients—fresh raspberries, fat-free plain Greek yogurt, honey, a splash of lemon juice, and a hint of vanilla—this homemade frozen dessert combines bright, tangy flavors with a naturally sweet finish. Perfect for summer, it’s easy to prepare in just 10 minutes and can be churned in an ice cream maker or frozen manually for a silky texture. With no added fat and natural sweetness, this vibrant raspberry frozen yogurt is a healthier alternative to store-bought options. Scoop it into bowls or cones for a deliciously simple dessert that’s as satisfying as it is light!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Fresh raspberries
  • 1.5 cups Fat-free plain Greek yogurt
  • 0.25 cups Honey
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a blender or food processor, combine the fresh raspberries, fat-free plain Greek yogurt, honey, lemon juice, and vanilla extract.

2

Blend the mixture on high until smooth, making sure the raspberries are fully pureed.

3

To ensure a creamy texture, pour the blended mixture through a fine-mesh sieve into a large bowl. Use a spatula to press the mixture, removing all the seeds. Discard the seeds.

4

Taste the mixture and adjust the sweetness by adding a little more honey if desired.

5

Transfer the seedless raspberry mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes until it reaches a soft-serve consistency.

6

If you do not have an ice cream maker, pour the mixture into a shallow, freezer-safe container. Freeze for 1-2 hours, stirring every 30 minutes to break up ice crystals for a smooth texture.

7

Once churned or frozen, transfer the frozen yogurt to an airtight container and freeze for an additional 2 hours or until firm.

8

Scoop into bowls or cones, serve, and enjoy your fat-free raspberry frozen yogurt!

Cooking Tip: Take your time with each step for the best results!
534
cal
38.8g
protein
92.6g
carbs
1.6g
fat

Nutrition Facts

1 serving (679.0g)
Calories
534
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 130 mg 6%
Total Carbohydrate 92.6 g 34%
Dietary Fiber 16.0 g 57%
Total Sugars 73.1 g
Protein 38.8 g 78%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 2.3 mg 13%
Potassium 928 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.6%%
28.7%%
2.7%%
Fat: 14 cal (2.7%%)
Protein: 155 cal (28.7%%)
Carbs: 370 cal (68.6%%)