Nutrition Facts for Fast fry pork chops

Fast Fry Pork Chops

Image of Fast Fry Pork Chops
Nutriscore Rating: 62/100

Elevate your weeknight dinners with these irresistible Fast Fry Pork Chops, a quick and flavorful recipe that's ready in just 15 minutes! Featuring tender boneless pork chops seasoned with a bold blend of paprika, garlic powder, salt, and black pepper, these chops are pan-seared to perfection in olive oil and finished with a luxurious touch of melted butter. The result? A golden-brown crust that gives way to juicy, flavorful meat. Simple yet satisfying, this dish is ideal for busy evenings or last-minute meals. Garnish with fresh parsley for a pop of color and serve alongside your favorite sides like mashed potatoes or sautéed vegetables for a complete and delicious dinner. With minimal prep time and maximum flavor, these fast fry pork chops are sure to become your new go-to recipe! Perfect for searchers looking for "quick pork chop recipes" or "easy skillet pork chops."

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 tablespoon fresh parsley (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the pork chops dry with paper towels to remove excess moisture.

2

Season both sides of each pork chop with salt, black pepper, paprika, and garlic powder.

3

Heat olive oil in a large skillet over medium-high heat until it's shimmering but not smoking.

4

Carefully place the pork chops in the skillet, ensuring they do not overlap. Sear for 4-5 minutes on the first side without moving them, until a golden-brown crust forms.

5

Flip the pork chops and add the unsalted butter to the skillet. Cook for another 3-4 minutes, spooning the melted butter over the chops for extra flavor.

6

Check the internal temperature of the pork chops with a meat thermometer. They should reach 145°F (63°C) for safe consumption.

7

Remove the pork chops from the skillet and let them rest on a plate for 3 minutes to retain their juices.

8

Garnish with freshly chopped parsley, if desired. Serve immediately with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
1301
cal
105.2g
protein
5.0g
carbs
92.4g
fat

Nutrition Facts

1 serving (636.3g)
Calories
1301
% Daily Value*
Total Fat 92.4 g 118%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 2.7 g
Cholesterol 331 mg 110%
Sodium 2603 mg 113%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 0.3 g
Protein 105.2 g 210%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 4.7 mg 26%
Potassium 1806 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
33.1%%
65.4%%
Fat: 831 cal (65.4%%)
Protein: 420 cal (33.1%%)
Carbs: 20 cal (1.6%%)