Nutrition Facts for Fast breakfast quesadilla

Fast Breakfast Quesadilla

Image of Fast Breakfast Quesadilla
Nutriscore Rating: 40/100

Start your morning right with a Fast Breakfast Quesadilla that’s ready in just 10 minutes! This quick and easy recipe combines fluffy scrambled eggs, melty shredded cheese, and optional savory add-ins like crispy bacon, sausage, or sautéed vegetables, all tucked inside a warm, golden-brown flour tortilla. Perfect for busy mornings, this one-pan wonder is a satisfying and portable breakfast packed with protein and flavor. With simple ingredients and minimal prep, it’s a delicious way to upgrade your mornings without the hassle. Serve it as is or with your favorite salsa or hot sauce for an extra kick!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 piece Large flour tortilla
  • 2 pieces Eggs
  • 0.5 cup Shredded cheese (cheddar, mozzarella, or a blend)
  • 1 tablespoon Butter
  • 0.25 cup Cooked bacon, sausage, or vegetables (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a small bowl. Add the salt and black pepper, then whisk until fully combined.

2

Heat a medium-sized nonstick skillet over medium heat and add 1/2 tablespoon of butter. Once melted, pour in the whisked eggs and cook, stirring gently, until they are softly scrambled. Remove from the heat and set aside.

3

Wipe the skillet clean and place it back over medium heat. Add the remaining 1/2 tablespoon of butter and let it melt.

4

Place the flour tortilla in the skillet. Sprinkle half of the shredded cheese evenly over one half of the tortilla.

5

Layer the scrambled eggs on top of the cheese, then add your choice of cooked bacon, sausage, or vegetables if desired. Sprinkle the remaining cheese over the eggs and fillings.

6

Fold the empty half of the tortilla over the filling to create a half-moon shape. Press gently with a spatula to hold it together.

7

Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

8

Remove from the skillet, let cool slightly, and slice into wedges. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1007
cal
54.6g
protein
39.9g
carbs
70.9g
fat

Nutrition Facts

1 serving (301.2g)
Calories
1007
% Daily Value*
Total Fat 70.9 g 91%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0.4 g
Cholesterol 530 mg 177%
Sodium 2672 mg 116%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 2.1 g 8%
Total Sugars 2.4 g
Protein 54.6 g 109%
Vitamin D 2.4 mcg 12%
Calcium 548 mg 42%
Iron 4.5 mg 25%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
21.5%%
62.8%%
Fat: 638 cal (62.8%%)
Protein: 218 cal (21.5%%)
Carbs: 159 cal (15.7%%)