Quesadillas with Options
Elevate your snack or meal game with these customizable "Quesadillas with Options," a quick and versatile recipe that's perfect for any occasion. Starting with golden, crispy flour tortillas filled with gooey, melted cheese, this dish invites you to personalize it with your favorite ingredients—think shredded chicken, hearty black beans, sautéed veggies, or fresh spinach. Each quesadilla comes together in just 20 minutes, offering a delightful blend of textures and flavors that can be tailored to your preferences. Serve these cheesy creations with vibrant salsa, creamy guacamole, and tangy sour cream for a crowd-pleasing spread. Ideal for busy weeknights, casual gatherings, or simply satisfying a craving, this recipe is an effortless way to bring everyone to the table.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 4 pieces Flour tortillas
- 2 cups Shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 1 cup Cooked chicken, shredded (optional)
- 0.5 cup Cooked black beans (optional)
- 1 cup Sautéed vegetables (e.g., bell peppers, onions, mushrooms, optional)
- 0.5 cup Fresh spinach (optional)
- 2 tablespoons Chopped fresh cilantro (optional)
- 2 tablespoons Butter or cooking oil
- 0.5 cup Sour cream (for serving, optional)
- 0.5 cup Salsa or pico de gallo (for serving, optional)
- 0.5 cup Guacamole (for serving, optional)
Instructions
Preheat a large non-stick skillet or griddle over medium heat.
Place a tortilla on a clean surface. Spread 1/2 cup of shredded cheese evenly across one half of the tortilla.
If using optional fillers like shredded chicken, black beans, sautéed vegetables, spinach, or cilantro, layer them over the cheese on the same half of the tortilla.
Fold the tortilla in half to create a half-moon shape, gently pressing down to secure the fillings.
Add 1/2 tablespoon of butter or drizzle a small amount of cooking oil in the preheated skillet. Swirl to coat the surface.
Carefully place the folded tortilla in the skillet. Cook for 2–3 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted.
Repeat the process with the remaining tortillas and fillings, adding more butter or oil as needed.
Once cooked, transfer the quesadillas to a cutting board and let them cool slightly. Cut into wedges for serving.
Serve warm with sour cream, salsa or pico de gallo, and guacamole, if desired.
Nutrition Facts
Calories |
635 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 50% | |
| Saturated Fat | 19.5 g | 97% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 854 mg | 37% | |
| Total Carbohydrate | 32.7 g | 12% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 3.6 g | ||
| Protein | 40.2 g | 80% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 546 mg | 42% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 663 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
