Nutrition Facts for Fast and easy beef stir fry

Fast and Easy Beef Stir Fry

Image of Fast and Easy Beef Stir Fry
Nutriscore Rating: 71/100

Whip up a restaurant-quality meal in just 25 minutes with this Fast and Easy Beef Stir Fry! Tender slices of marinated beef sirloin are seared to perfection, then tossed with a vibrant medley of broccoli, carrots, and red bell peppers for a dish bursting with color and flavor. A savory sauce made with soy sauce, oyster sauce, sesame oil, and a hint of brown sugar ties everything together, creating a perfect balance of sweet and savory. Infused with garlic, ginger, and a touch of pepper, this quick stir fry is packed with irresistible Asian-inspired flavors. Ideal for busy weeknights, it pairs wonderfully with steamed rice or noodles and is a surefire crowd-pleaser for the whole family.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Beef sirloin (sliced thinly)
  • 3 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil (or canola oil)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 2 cups Broccoli florets
  • 1 cup Carrots (sliced thinly)
  • 1 Red bell pepper (sliced)
  • 2 Green onion (sliced)
  • 1 cup Beef broth
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Brown sugar
  • 0.25 teaspoon White or black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the sliced beef, 2 tablespoons of soy sauce, and cornstarch. Mix well to coat the beef and let it marinate for 10 minutes.

2

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. When hot, add the beef in a single layer and cook for 2-3 minutes per side until browned. Remove the beef from the skillet and set aside.

3

Add the remaining tablespoon of vegetable oil to the skillet. Stir in the minced garlic and ginger, cooking for 30 seconds until fragrant.

4

Add the broccoli, carrots, and red bell pepper to the skillet. Stir-fry the vegetables for 4-5 minutes until they are tender-crisp.

5

In a small bowl, whisk together the beef broth, remaining 1 tablespoon of soy sauce, oyster sauce, brown sugar, sesame oil, and white or black pepper.

6

Return the cooked beef to the skillet. Pour the sauce mixture over the beef and vegetables. Stir well to coat everything evenly.

7

Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and the flavors to combine.

8

Remove the skillet from heat. Sprinkle the sliced green onions over the stir fry and serve immediately with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1627
cal
122.9g
protein
66.0g
carbs
98.5g
fat

Nutrition Facts

1 serving (1394.6g)
Calories
1627
% Daily Value*
Total Fat 98.5 g 126%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 5.9 g
Cholesterol 318 mg 106%
Sodium 3974 mg 173%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 14.8 g 53%
Total Sugars 27.6 g
Protein 122.9 g 246%
Vitamin D 0.8 mcg 4%
Calcium 283 mg 22%
Iron 16.5 mg 92%
Potassium 2816 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
29.9%%
54.0%%
Fat: 886 cal (54.0%%)
Protein: 491 cal (29.9%%)
Carbs: 264 cal (16.1%%)