Weeknight Beef and Vegetables
Transform your busy evenings with our irresistible Weeknight Beef and Vegetables recipe—an easy, 30-minute stir-fry that combines tender slices of marinated beef sirloin with vibrant, stir-fried broccoli, carrots, and red bell pepper. Coated in a savory sauce made from soy sauce, oyster sauce, beef broth, and sesame oil, this dish boasts bold, umami-rich flavors that will leave your taste buds delighted. Perfectly balanced and incredibly versatile, this one-pan dinner can be served over steamed rice or noodles for a satisfying, wholesome meal. Quick to prepare, packed with fresh vegetables, and brimming with savory goodness, this recipe is your ultimate solution for healthy and delicious weeknight cooking.
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Recipe Information
Ingredients
- 1 pound Beef sirloin, thinly sliced
- 3 tablespoons Soy sauce
- 1 tablespoon Cornstarch
- 3 tablespoons Vegetable oil
- 3 cloves Garlic, minced
- 1 teaspoon Fresh ginger, minced
- 2 cups Broccoli florets
- 2 medium Carrots, thinly sliced
- 1 large Red bell pepper, thinly sliced
- 0.25 cup Beef broth
- 2 tablespoons Oyster sauce
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 4 cups Cooked rice or noodles (optional, for serving)
Instructions
In a medium-sized bowl, combine the sliced beef, 2 tablespoons of soy sauce, and the cornstarch. Mix well to coat the beef. Let it marinate while preparing the vegetables.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the beef in a single layer and cook for 2-3 minutes per side until browned. Remove the beef from the skillet and set aside.
Add the remaining 2 tablespoons of vegetable oil to the skillet. Add the minced garlic and ginger, cooking for 30 seconds until fragrant.
Increase the heat to high and add the broccoli, carrots, and red bell pepper. Stir-fry the vegetables for 3-5 minutes until they are tender-crisp.
In a small bowl, mix together the remaining 1 tablespoon of soy sauce, beef broth, oyster sauce, sesame oil, salt, and ground black pepper.
Return the cooked beef to the skillet with the vegetables. Pour the sauce mixture over the beef and vegetables, stirring well to coat everything evenly.
Cook for another 2 minutes until the sauce thickens and everything is heated through.
Serve hot over rice or noodles, if desired. Enjoy!
Nutrition Facts
Calories |
2867 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 124.7 g | 160% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 31.1 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 4193 mg | 182% | |
| Total Carbohydrate | 270.6 g | 98% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 15.8 g | ||
| Protein | 154.2 g | 308% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 301 mg | 23% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 2723 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
