Nutrition Facts for Farfalle with smoked salmon and peas
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Farfalle with Smoked Salmon and Peas

Image of Farfalle with Smoked Salmon and Peas
Nutriscore Rating: 57/100

Creamy, luxurious, and delightfully easy to make, Farfalle with Smoked Salmon and Peas is the ultimate weeknight indulgence. This recipe combines the al dente bite of bow-tie pasta with the silky richness of a parmesan-infused cream sauce, elevated by the smoky depth of salmon and the sweet pop of tender peas. Bright notes of lemon zest bring balance, while fresh dill adds a burst of herbaceous flavor for the perfect finishing touch. Ready in just 30 minutes, this elegant dish is ideal for impressing guests or treating yourself to a restaurant-quality dinner at home. Perfect for pasta lovers, this one-pan wonder is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz farfalle pasta
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 6 oz smoked salmon, sliced into bite-sized pieces
  • 1 cup frozen peas, thawed
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh dill, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the farfalle pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.

2

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted.

3

Add the minced garlic to the skillet and sautΓ© for 1-2 minutes until fragrant, being careful not to let it brown.

4

Pour in the heavy cream and bring it to a simmer. Cook for 2-3 minutes, stirring occasionally.

5

Stir in the grated parmesan cheese until it melts into the cream, creating a smooth sauce.

6

Add the smoked salmon, thawed peas, and lemon zest to the skillet. Stir gently to combine and cook for 1-2 minutes, allowing the salmon to heat through.

7

Season the sauce with salt and black pepper. Taste and adjust seasoning if needed.

8

Add the cooked farfalle to the skillet and toss to coat the pasta evenly in the sauce. If the sauce is too thick, gradually add some reserved pasta water to achieve the desired consistency.

9

Remove the skillet from heat and garnish with chopped dill if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
565
cal
20.7g
protein
30.8g
carbs
38.1g
fat

Nutrition Facts

1 serving (259.1g)
Calories
565
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 20.7 g 104%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 1007 mg 44%
Total Carbohydrate 30.8 g 11%
Dietary Fiber 3.4 g 12%
Total Sugars 2.6 g
Protein 20.7 g 41%
Vitamin D 7.2 mcg 36%
Calcium 249 mg 19%
Iron 1.6 mg 9%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
15.2%%
62.4%%
Fat: 1369 cal (62.4%%)
Protein: 333 cal (15.2%%)
Carbs: 493 cal (22.5%%)