Nutrition Facts for Farfalle with smoked salmon and peas

Farfalle with Smoked Salmon and Peas

Image of Farfalle with Smoked Salmon and Peas
Nutriscore Rating: 58/100

Creamy, luxurious, and delightfully easy to make, Farfalle with Smoked Salmon and Peas is the ultimate weeknight indulgence. This recipe combines the al dente bite of bow-tie pasta with the silky richness of a parmesan-infused cream sauce, elevated by the smoky depth of salmon and the sweet pop of tender peas. Bright notes of lemon zest bring balance, while fresh dill adds a burst of herbaceous flavor for the perfect finishing touch. Ready in just 30 minutes, this elegant dish is ideal for impressing guests or treating yourself to a restaurant-quality dinner at home. Perfect for pasta lovers, this one-pan wonder is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz farfalle pasta
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 6 oz smoked salmon, sliced into bite-sized pieces
  • 1 cup frozen peas, thawed
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh dill, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the farfalle pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.

2

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it brown.

4

Pour in the heavy cream and bring it to a simmer. Cook for 2-3 minutes, stirring occasionally.

5

Stir in the grated parmesan cheese until it melts into the cream, creating a smooth sauce.

6

Add the smoked salmon, thawed peas, and lemon zest to the skillet. Stir gently to combine and cook for 1-2 minutes, allowing the salmon to heat through.

7

Season the sauce with salt and black pepper. Taste and adjust seasoning if needed.

8

Add the cooked farfalle to the skillet and toss to coat the pasta evenly in the sauce. If the sauce is too thick, gradually add some reserved pasta water to achieve the desired consistency.

9

Remove the skillet from heat and garnish with chopped dill if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3044
cal
112.1g
protein
287.4g
carbs
155.9g
fat

Nutrition Facts

1 serving (1086.9g)
Calories
3044
% Daily Value*
Total Fat 155.9 g 200%
Saturated Fat 81.1 g 406%
Polyunsaturated Fat 2.0 g
Cholesterol 426 mg 142%
Sodium 4121 mg 179%
Total Carbohydrate 287.4 g 105%
Dietary Fiber 24.2 g 86%
Total Sugars 23.8 g
Protein 112.1 g 224%
Vitamin D 28.6 mcg 143%
Calcium 1038 mg 80%
Iron 16.5 mg 92%
Potassium 941 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
14.9%%
46.8%%
Fat: 1403 cal (46.8%%)
Protein: 448 cal (14.9%%)
Carbs: 1149 cal (38.3%%)