Nutrition Facts for Fall off the bone barbecued baby back ribs

Fall Off the Bone Barbecued Baby Back Ribs

Image of Fall Off the Bone Barbecued Baby Back Ribs
Nutriscore Rating: 54/100

Get ready to savor the ultimate comfort food with these Fall Off the Bone Barbecued Baby Back Ribs, a recipe designed to deliver smoky, tender perfection every time. These ribs boast a flavorful homemade dry rub made with brown sugar, paprika, garlic powder, and optional smoked paprika for an irresistible depth of flavor. Slowly baked in a foil packet for maximum juiciness, the ribs are finished on the grill or under the broiler with a sticky, caramelized barbecue sauce glaze. Ideal for summer cookouts or cozy weekend dinners, these ribs are easy to prepare with just 15 minutes of prep time, making them an instant favorite that will satisfy any barbecue lover. Whether you're hosting a backyard feast or craving fall-apart ribs, this recipe is your go-to for smoky, savory excellence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Baby back ribs
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika (optional)
  • 2 tablespoons Olive oil
  • 1.5 cups Barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the thin silvery membrane from the back of each rack of ribs. Use a sharp knife to loosen the edge, then grab it with a paper towel and pull it off completely for better seasoning penetration.

3

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and smoked paprika (if using).

4

Rub both sides of the ribs generously with olive oil, then coat them evenly with the spice mixture. Massage the rub into the meat thoroughly.

5

Place each rib rack on a large sheet of aluminum foil, meat side up, and fold the foil around the ribs to create a tight packet.

6

Place the foil-wrapped ribs on a baking sheet and bake in the oven for 2.5 to 3 hours, or until the meat is tender and easily pulls away from the bone.

7

Carefully remove the ribs from the oven and unwrap them. Discard any accumulated juices.

8

Set your oven to broil or preheat your grill to high heat.

9

Brush the ribs generously with barbecue sauce on both sides. Place the ribs on a baking sheet (if using the oven) or directly on the grill.

10

Broil or grill the ribs for 5-10 minutes, until the sauce is caramelized and sticky, watching closely to prevent burning.

11

Remove the ribs, let them rest for 5 minutes, then slice between the bones and serve with extra barbecue sauce on the side.

Cooking Tip: Take your time with each step for the best results!
6063
cal
367.2g
protein
299.1g
carbs
368.9g
fat

Nutrition Facts

1 serving (2285.0g)
Calories
6063
% Daily Value*
Total Fat 368.9 g 473%
Saturated Fat 126.4 g 632%
Polyunsaturated Fat 3.1 g
Cholesterol 1309 mg 436%
Sodium 10537 mg 458%
Total Carbohydrate 299.1 g 109%
Dietary Fiber 11.9 g 42%
Total Sugars 234.8 g
Protein 367.2 g 734%
Vitamin D 0.5 mcg 2%
Calcium 1015 mg 78%
Iron 22.8 mg 127%
Potassium 5633 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
24.5%%
55.5%%
Fat: 3320 cal (55.5%%)
Protein: 1468 cal (24.5%%)
Carbs: 1196 cal (20.0%%)