Nutrition Facts for Super easy no boil oven ribs

Super Easy No Boil Oven Ribs

Image of Super Easy No Boil Oven Ribs
Nutriscore Rating: 35/100

Transform your weeknight dinners with these *Super Easy No Boil Oven Ribs*, a foolproof recipe for tender, fall-off-the-bone pork ribs without the hassle of boiling or grilling. These oven-baked ribs are coated in a smoky-sweet dry rub featuring brown sugar, smoked paprika, garlic, and onion powder, ensuring each bite bursts with flavor. Slowly baked at a low temperature, the ribs stay incredibly juicy while reaching perfect tenderness, with no complicated prep involved. Finished with a generous layer of tangy barbecue sauce and a quick broil for caramelized perfection, this recipe gives you mouthwatering ribs with minimal effort. Perfect for BBQ lovers, this dish is a hands-off dream that pairs beautifully with coleslaw, cornbread, or roasted veggies for an unforgettable meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Pork ribs (baby back or spare ribs)
  • 2 tablespoons Brown sugar
  • 2 teaspoons Paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Barbecue sauce
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 275°F (135°C).

2

Remove the membrane from the back of the ribs by sliding a knife under it and pulling it off using a paper towel for grip.

3

In a small bowl, combine brown sugar, paprika, garlic powder, onion powder, smoked paprika, salt, and black pepper.

4

Rub the ribs with olive oil, then generously coat them on both sides with the spice mixture.

5

Place the ribs meat-side up on a large baking tray or sheet pan lined with aluminum foil. Cover the ribs tightly with another layer of foil to lock in moisture.

6

Bake in the preheated oven for 2.5 to 3 hours, or until the ribs are tender and the meat pulls away from the bones easily.

7

Carefully remove the ribs from the oven and discard the foil. Brush the ribs generously with barbecue sauce.

8

Switch the oven to broil and place the ribs back in for 5-10 minutes to caramelize the barbecue sauce. Keep a close eye on them to prevent burning.

9

Remove the ribs from the oven and let them rest for 5 minutes before slicing and serving.

10

Serve with extra barbecue sauce on the side, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
271
cal
1.0g
protein
3.7g
carbs
28.9g
fat

Nutrition Facts

1 serving (40.9g)
Calories
271
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2365 mg 103%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 2.4 g 9%
Total Sugars 0.7 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 1.6 mg 9%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
1.4%%
93.3%%
Fat: 260 cal (93.3%%)
Protein: 4 cal (1.4%%)
Carbs: 14 cal (5.3%%)