Nutrition Facts for English muffins topped with bananas and cinnamon sugar

English Muffins Topped with Bananas and Cinnamon Sugar

Image of English Muffins Topped with Bananas and Cinnamon Sugar
Nutriscore Rating: 60/100

Transform your breakfast or snack time into something extraordinary with these English Muffins Topped with Bananas and Cinnamon Sugar. This simple yet indulgent recipe combines the delightful crunch of toasted English muffins with the soft, caramelized sweetness of golden banana slices. A generous sprinkle of homemade cinnamon sugar adds a warm, aromatic touch, while a drizzle of optional honey elevates the flavor to perfection. Ready in just 15 minutes, this quick and easy treat is perfect for busy mornings or a cozy afternoon pick-me-up. Whether you’re craving something sweet or looking for a creative way to enjoy ripe bananas, this recipe delivers a comforting balance of textures and flavors that will brighten any day.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 pieces English muffins
  • 1 large Banana
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoon Honey (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the English muffins in half and set aside.

2

In a small bowl, mix the granulated sugar and ground cinnamon until well combined. Set the cinnamon sugar mixture aside.

3

Peel the banana and slice it into thin rounds, about 1/4-inch thick.

4

Heat 1 tablespoon of butter in a skillet over medium heat. Add the banana slices and cook for 1-2 minutes on each side until they are caramelized and golden brown. Remove the bananas from the skillet and set aside.

5

While the bananas are cooking, toast the English muffin halves in a toaster until golden and crispy.

6

Spread the remaining 1 tablespoon of butter evenly across the toasted English muffin halves.

7

Layer the caramelized bananas on top of the toasted English muffins.

8

Sprinkle the prepared cinnamon sugar mixture generously on top of the bananas.

9

Drizzle with a small amount of honey, if desired, for added sweetness.

10

Serve immediately and enjoy your English Muffins Topped with Bananas and Cinnamon Sugar!

⚑
Cooking Tip: Take your time with each step for the best results!
828
cal
7.3g
protein
136.2g
carbs
31.4g
fat

Nutrition Facts

1 serving (372.8g)
Calories
828
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.1 g
Cholesterol 62 mg 21%
Sodium 704 mg 31%
Total Carbohydrate 136.2 g 50%
Dietary Fiber 11.1 g 40%
Total Sugars 51.7 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 5.5 mg 31%
Potassium 459 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
3.4%%
33.0%%
Fat: 282 cal (33.0%%)
Protein: 29 cal (3.4%%)
Carbs: 544 cal (63.6%%)