Nutrition Facts for Freezer french toasted muffins
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Freezer French Toasted Muffins

Image of Freezer French Toasted Muffins
Nutriscore Rating: 66/100

Transform your breakfast routine with these irresistible Freezer French Toasted Muffins! This clever recipe takes classic French toast up a notch by using lightly toasted English muffins, giving them a delightfully crisp, golden exterior and a soft, custard-like center. Infused with warm notes of cinnamon, vanilla, and optional nutmeg, these make-ahead breakfast treats are perfect for busy mornings. Simply prepare, freeze, and reheat in seconds for a hassle-free meal that feels indulgent. Serve with a drizzle of maple syrup or a dusting of powdered sugar for a sweet finishing touch. With just 15 minutes of prep time, you'll have a freezer-friendly breakfast staple that combines convenience with homemade flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 whole English muffins
  • 4 large Eggs
  • 1 cup Milk
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Nutmeg (optional)
  • 0.25 teaspoon Salt
  • 2 tablespoons Butter
  • to taste Maple syrup or powdered sugar (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Split the English muffins in half and lightly toast them. Set aside to cool slightly.

2

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, cinnamon, nutmeg (if using), and salt until well combined.

3

Preheat a large skillet or griddle over medium heat and melt 1 tablespoon of butter.

4

Dip each half of the toasted English muffins into the egg mixture, ensuring both sides are fully coated but not overly saturated.

5

Place the coated muffin halves on the preheated skillet or griddle. Cook for 2-3 minutes on each side, or until golden brown and slightly crisp.

6

Repeat with the remaining muffin halves, adding more butter to the skillet as needed.

7

Allow the French-toasted muffins to cool completely on a wire rack before freezing.

8

To freeze, place the cooled muffins on a baking sheet in a single layer and freeze for 1 hour. Then transfer them to a freezer-safe bag or airtight container. Label the container and store for up to 3 months.

9

To reheat, remove the desired number of muffins from the freezer and microwave for 30-60 seconds, or toast them in a toaster oven until heated through.

10

Serve with maple syrup or a dusting of powdered sugar and enjoy!

Cooking Tip: Take your time with each step for the best results!
331
cal
8.6g
protein
48.1g
carbs
11.9g
fat

Nutrition Facts

1 serving (178.3g)
Calories
331
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 138 mg 46%
Sodium 524 mg 23%
Total Carbohydrate 48.1 g 18%
Dietary Fiber 4.3 g 15%
Total Sugars 10.3 g
Protein 8.6 g 17%
Vitamin D 1.3 mcg 6%
Calcium 92 mg 7%
Iron 3.4 mg 19%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
10.3%%
32.1%%
Fat: 642 cal (32.1%%)
Protein: 206 cal (10.3%%)
Carbs: 1154 cal (57.6%%)