Nutrition Facts for English monkey breakfast snack

English Monkey Breakfast Snack

Image of English Monkey Breakfast Snack
Nutriscore Rating: 58/100

Start your day with the comforting flavors of the English Monkey Breakfast Snack, a classic twist on cheesy toast that's equal parts hearty and nostalgic. This quick and easy recipe combines golden toasted bread with a velvety cheddar cheese sauce enriched by milk, eggs, and a hint of Worcestershire sauce for a savory depth. With just 10 minutes of prep time, this indulgent breakfast or brunch idea is perfect for busy mornings yet decadent enough to impress. A dash of mustard powder adds a subtle tang, while optional fresh parsley elevates the presentation. Serve this warm and gooey dish with a steaming cup of coffee or tea, and enjoy a protein-packed start to your day. Whether you're searching for a retro recipe or just a unique way to enjoy cheese on toast, this English Monkey Breakfast Snack is a must-try classic that will keep everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 slices Bread
  • 1.5 cups Cheddar cheese
  • 1.25 cups Milk
  • 2 large Eggs
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons Mustard powder
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) if toasting the bread in the oven. Otherwise, toast the bread using a toaster to your desired level of crispness.

2

Grate the cheddar cheese and set it aside.

3

In a medium saucepan, melt the butter over medium heat. Once melted, stir in the mustard powder and Worcestershire sauce.

4

Reduce the heat to low and gradually add the milk to the saucepan, stirring constantly to prevent lumps.

5

In a small bowl, beat the eggs and slowly drizzle them into the milk mixture while stirring continuously. Make sure the heat remains low to prevent the eggs from scrambling.

6

Add the grated cheddar cheese to the saucepan. Stir until the cheese melts completely and the mixture is smooth and creamy. Season with salt and pepper to taste.

7

Lay the toasted bread slices on serving plates and evenly pour the cheese mixture over each slice, spreading it gently with a spoon if needed.

8

Optionally, garnish with chopped fresh parsley for a burst of color and added flavor.

9

Serve immediately while warm and enjoy this classic English Monkey Breakfast Snack with tea or coffee!

Cooking Tip: Take your time with each step for the best results!
1596
cal
76.6g
protein
100.7g
carbs
94.0g
fat

Nutrition Facts

1 serving (773.8g)
Calories
1596
% Daily Value*
Total Fat 94.0 g 121%
Saturated Fat 49.1 g 246%
Polyunsaturated Fat 3.3 g
Cholesterol 606 mg 202%
Sodium 3725 mg 162%
Total Carbohydrate 100.7 g 37%
Dietary Fiber 9.0 g 32%
Total Sugars 22.4 g
Protein 76.6 g 153%
Vitamin D 5.5 mcg 28%
Calcium 1401 mg 108%
Iron 6.0 mg 33%
Potassium 1535 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
19.7%%
54.4%%
Fat: 846 cal (54.4%%)
Protein: 306 cal (19.7%%)
Carbs: 402 cal (25.9%%)