Nutrition Facts for Elephant shake

Elephant Shake

Image of Elephant Shake
Nutriscore Rating: 64/100

Indulge in the creamy decadence of the Elephant Shake, a rich and satisfying milkshake that’s perfect for any peanut butter and chocolate lover. This irresistible treat combines the natural sweetness of a ripe banana with the velvety smoothness of vanilla ice cream, a splash of milk, and the nutty goodness of creamy peanut butter. Enhanced with a generous swirl of chocolate syrup and blended to frothy perfection with ice cubes, this shake is pure indulgence in a glass. Topped with clouds of whipped cream, a sprinkle of crunchy crushed peanuts, and an optional drizzle of extra chocolate syrup, the Elephant Shake is as visually stunning as it is delicious. Ready in just 10 minutes, this simple yet luxurious recipe serves two, making it ideal for sharing or treating yourself to a moment of sweet bliss.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 piece ripe banana
  • 2 cups vanilla ice cream
  • 1 cup milk
  • 2 tablespoons creamy peanut butter
  • 3 tablespoons chocolate syrup
  • 0.5 cup whipped cream
  • 2 tablespoons crushed peanuts
  • 4 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the banana and cut it into slices.

2

In a blender, combine the banana slices, vanilla ice cream, milk, peanut butter, and chocolate syrup.

3

Add the ice cubes to the blender to create a frothy texture.

4

Blend on high speed for 1-2 minutes until smooth and creamy.

5

Taste the shake and adjust sweetness if needed by adding more chocolate syrup.

6

Pour the shake into two tall glasses.

7

Top each shake with whipped cream.

8

Sprinkle crushed peanuts on top of the whipped cream for a crunchy garnish.

9

Drizzle additional chocolate syrup over the whipped cream if desired.

10

Serve immediately with a straw and enjoy your Elephant Shake!

⚑
Cooking Tip: Take your time with each step for the best results!
1196
cal
31.5g
protein
130.9g
carbs
62.9g
fat

Nutrition Facts

1 serving (861.3g)
Calories
1196
% Daily Value*
Total Fat 62.9 g 81%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 0.5 g
Cholesterol 154 mg 51%
Sodium 485 mg 21%
Total Carbohydrate 130.9 g 48%
Dietary Fiber 6.4 g 23%
Total Sugars 97.3 g
Protein 31.5 g 63%
Vitamin D 3.0 mcg 15%
Calcium 671 mg 52%
Iron 1.3 mg 7%
Potassium 1735 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
10.4%%
46.6%%
Fat: 566 cal (46.6%%)
Protein: 126 cal (10.4%%)
Carbs: 523 cal (43.1%%)