Nutrition Facts for Easy vegan apple crisp

Easy Vegan Apple Crisp

Image of Easy Vegan Apple Crisp
Nutriscore Rating: 64/100

Indulge in the comforting flavors of fall with this Easy Vegan Apple Crisp, a dessert that’s as wholesome as it is delicious. Made with tender, cinnamon-spiced apples and a buttery, golden oat crumb topping, this recipe is completely dairy-free and can easily be adapted for a gluten-free diet. The natural sweetness of maple syrup pairs perfectly with tart apples like Granny Smith, while a hint of nutmeg adds warm, aromatic depth. Ready in under an hour with just 15 minutes of prep, this crisp is perfect for weeknight desserts, holiday gatherings, or anytime you crave a cozy, plant-based treat. Serve it warm with a scoop of vegan ice cream or a dollop of whipped coconut cream for a truly irresistible finish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 medium Apples (Granny Smith or any tart variety, peeled and sliced)
  • 2 tablespoons Lemon juice
  • 3 tablespoons Maple syrup
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 1 cup Rolled oats
  • 0.5 cup All-purpose flour (or gluten-free flour for a GF version)
  • 0.5 cup Brown sugar
  • 0.25 teaspoons Salt
  • 0.3 cup Coconut oil (melted)
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch or similar-sized baking dish.

2

In a large bowl, combine the peeled and sliced apples with lemon juice, maple syrup, ground cinnamon, and ground nutmeg. Toss until the apple slices are evenly coated.

3

Transfer the apple mixture to the prepared baking dish, spreading it out evenly.

4

In a separate bowl, mix together the rolled oats, flour, brown sugar, and salt. Stir to combine.

5

Add the melted coconut oil and vanilla extract to the oat mixture. Use a fork or your fingers to mix until a crumbly texture forms.

6

Sprinkle the oat topping evenly over the apples in the baking dish.

7

Bake in the preheated oven for 35-40 minutes, or until the topping is golden brown and the apples are bubbling.

8

Remove from the oven and allow to cool for 5-10 minutes before serving.

9

Enjoy warm, optionally topped with vegan ice cream or whipped coconut cream.

Cooking Tip: Take your time with each step for the best results!
2078
cal
23.1g
protein
343.2g
carbs
78.4g
fat

Nutrition Facts

1 serving (1270.9g)
Calories
2078
% Daily Value*
Total Fat 78.4 g 101%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 627 mg 27%
Total Carbohydrate 343.2 g 125%
Dietary Fiber 33.5 g 120%
Total Sugars 201.6 g
Protein 23.1 g 46%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 8.8 mg 49%
Potassium 1527 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
4.3%%
32.5%%
Fat: 705 cal (32.5%%)
Protein: 92 cal (4.3%%)
Carbs: 1372 cal (63.2%%)