Nutrition Facts for Easy turkey and mushroom meatloaf
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Easy Turkey and Mushroom Meatloaf

Image of Easy Turkey and Mushroom Meatloaf
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this flavorful and *Easy Turkey and Mushroom Meatloaf*. Perfectly seasoned and loaded with wholesome ingredients, this recipe combines lean ground turkey with finely chopped mushrooms, which add a delightful depth of flavor and keep the meatloaf moist without extra fat. A medley of garlic, onion, Worcestershire sauce, and dried thyme ensures every bite is savory and satisfying, while a classic ketchup topping caramelizes to perfection in the oven. Ready in just 20 minutes of prep time, this comforting dish is both simple and nutritious, making it an ideal family-friendly meal. Serve it alongside creamy mashed potatoes or a crisp green salad for a complete, hearty dinner that’s sure to win over even the pickiest eaters!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground turkey
  • 8 ounces mushrooms, finely chopped
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.25 cup additional ketchup (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.

2

Heat olive oil in a medium skillet over medium heat. Add finely chopped mushrooms and diced onion. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened and the mushrooms release their moisture. Add minced garlic and cook for an additional minute until fragrant. Remove from heat and set aside to cool slightly.

3

In a large mixing bowl, combine the ground turkey, cooled mushroom mixture, breadcrumbs, milk, egg, ketchup, Worcestershire sauce, dried thyme, salt, and black pepper.

4

Using clean hands or a large spoon, mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

5

Transfer the mixture into the prepared loaf pan and press down gently to even the surface. Spread the additional 1/4 cup of ketchup evenly over the top of the meatloaf.

6

Bake in the preheated oven for 55-60 minutes or until the internal temperature reaches 165Β°F (74Β°C).

7

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute and keeps the meatloaf moist.

8

Slice and serve with your favorite sides like mashed potatoes or a crisp green salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
251
cal
19.2g
protein
22.8g
carbs
9.6g
fat

Nutrition Facts

1 serving (196.3g)
Calories
251
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 86 mg 29%
Sodium 698 mg 30%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.8 g 6%
Total Sugars 7.3 g
Protein 19.2 g 38%
Vitamin D 0.4 mcg 2%
Calcium 43 mg 3%
Iron 2.2 mg 12%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
30.2%%
34.0%%
Fat: 518 cal (34.0%%)
Protein: 460 cal (30.2%%)
Carbs: 545 cal (35.8%%)