Nutrition Facts for Easy steak corn skillet supper
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Easy Steak Corn Skillet Supper

Image of Easy Steak Corn Skillet Supper
Nutriscore Rating: 69/100

Savor the flavors of a hearty, one-pan wonder with this Easy Steak Corn Skillet Supper. Perfect for busy weeknights, this recipe combines tender, paprika-seasoned steak bites with sweet corn kernels, juicy cherry tomatoes, and fragrant red onion, all cooked to perfection in a buttery, garlic-infused skillet. Ready in just 30 minutes, this dish offers a delicious balance of protein and vibrant veggies, finished with a fresh sprinkle of parsley for a pop of herbal brightness. Whether you’re looking for a quick family dinner or an effortless meal for entertaining, this steak skillet recipe delivers bold, comforting flavors in every bite. Serve it straight from the pan for a rustic presentation, paired with crusty bread or a crisp green salad!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound steak (sirloin or ribeye, cut into 1-inch cubes)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1.5 cups corn kernels (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, diced
  • 2 tablespoons butter
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Season the cubed steak with paprika, salt, and black pepper, then add it to the skillet in a single layer.

3

Cook the steak for 1-2 minutes on each side until browned but not fully cooked through. Remove the steak pieces from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Reduce the heat to medium and add the diced red onion and minced garlic.

5

Cook for 2-3 minutes, stirring frequently, until fragrant and the onion becomes translucent.

6

Add the corn kernels and cherry tomatoes to the skillet. Stir and cook for 4-5 minutes until the vegetables are tender and slightly caramelized.

7

Push the vegetables to one side of the skillet, then add the butter to the empty space. Allow it to melt and mix it slightly with the veggies.

8

Return the steak pieces to the skillet and stir everything together. Cook for an additional 3-4 minutes or until the steak is cooked to your desired level of doneness.

9

Sprinkle the chopped fresh parsley over the skillet and give it one final stir.

10

Serve hot, straight from the skillet, with optional crusty bread or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
505
cal
31.6g
protein
19.4g
carbs
35.2g
fat

Nutrition Facts

1 serving (259.2g)
Calories
505
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 13.7 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 358 mg 16%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 3.4 g 12%
Total Sugars 7.8 g
Protein 31.6 g 63%
Vitamin D 0.3 mcg 1%
Calcium 39 mg 3%
Iron 3.9 mg 22%
Potassium 809 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
24.3%%
60.9%%
Fat: 1265 cal (60.9%%)
Protein: 504 cal (24.3%%)
Carbs: 309 cal (14.9%%)