Nutrition Facts for Easy sausage gravy

Easy Sausage Gravy

Image of Easy Sausage Gravy
Nutriscore Rating: 58/100

Whip up a hearty, Southern-style breakfast in just 20 minutes with this Easy Sausage Gravy recipe! Perfectly seasoned breakfast sausage is cooked to golden perfection, then transformed into a rich, creamy gravy with the addition of flour, milk, and simple spices like black pepper and a pinch of optional red pepper flakes for a touch of heat. This classic comfort food is incredibly simple to make with only five staple ingredients, yet delivers big on flavor. Serve it piping hot over flaky homemade biscuits, crispy toast, or even hash browns for a crowd-pleasing brunch or an indulgent morning treat. This quick and easy recipe guarantees delicious results every timeβ€”perfect for busy mornings or weekend feasts alike!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 pound breakfast sausage
  • 0.25 cup all-purpose flour
  • 3 cups milk
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon optional red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a large skillet, crumble the breakfast sausage and cook over medium heat until browned and completely cooked through. Stir occasionally and break up any large pieces with a wooden spoon.

2

Once the sausage is fully cooked, reduce the heat to medium-low. Sprinkle the flour evenly over the sausage and stir well to coat. Cook for 1-2 minutes to eliminate the raw flour taste.

3

Gradually pour in the milk, stirring constantly to combine and prevent lumps. Continue stirring as the mixture begins to thicken, about 5-7 minutes.

4

Season the gravy with salt, black pepper, and optional red pepper flakes. Stir to combine and taste, adjusting the seasonings if necessary.

5

Once the sausage gravy has reached your desired thickness, remove it from the heat. Serve hot over freshly baked biscuits, toast, or your favorite breakfast item.

⚑
Cooking Tip: Take your time with each step for the best results!
2005
cal
75.4g
protein
67.1g
carbs
151.3g
fat

Nutrition Facts

1 serving (1219.9g)
Calories
2005
% Daily Value*
Total Fat 151.3 g 194%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 0.5 g
Cholesterol 344 mg 115%
Sodium 5446 mg 237%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 1.2 g 4%
Total Sugars 35.8 g
Protein 75.4 g 151%
Vitamin D 8.1 mcg 40%
Calcium 1004 mg 77%
Iron 5.7 mg 32%
Potassium 1987 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
15.6%%
70.5%%
Fat: 1361 cal (70.5%%)
Protein: 301 cal (15.6%%)
Carbs: 268 cal (13.9%%)