Nutrition Facts for Sausage gravy

Sausage Gravy

Image of Sausage Gravy
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with this rich and flavorful Sausage Gravy recipe, a Southern classic that's perfect for hearty breakfasts or brunches. Made with savory ground breakfast sausage, creamy whole milk, and a touch of spice from black pepper and optional red pepper flakes, this velvety gravy comes together in just 20 minutes. The secret lies in using the rendered fat from the sausage to create a roux, giving the gravy its signature depth of flavor. Serve it piping hot over freshly baked biscuits for a soul-satisfying meal that’s simple, satisfying, and utterly irresistible. Perfect for weekend mornings or holiday gatherings, this easy sausage gravy recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 pound ground breakfast sausage
  • 0.25 cup all-purpose flour
  • 3 cups whole milk
  • 0.5 teaspoon salt
  • 1 teaspoon black pepper
  • 0.25 teaspoon optional red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large skillet over medium heat, crumble the ground breakfast sausage and cook until browned and fully cooked through, stirring frequently. This should take about 8-10 minutes.

2

Do not drain the sausage as the rendered fat will form the base of the gravy. If there is an excessive amount of fat (more than 2-3 tablespoons), carefully remove the excess.

3

Reduce the heat to medium-low and sprinkle the all-purpose flour evenly over the cooked sausage. Stir well to coat the sausage and allow the flour to cook for 1-2 minutes, until it no longer looks raw and takes on a light golden color.

4

Gradually pour in the whole milk, about 1/2 cup at a time, stirring constantly to incorporate it with the sausage and flour mixture. Continue adding milk and stirring until all 3 cups are added, creating a smooth, creamy consistency.

5

Season the gravy with salt, black pepper, and optional red pepper flakes for a little heat. Stir well to combine, then simmer over low heat for 3-5 minutes, or until the gravy thickens to your desired consistency.

6

Taste and adjust seasonings if needed. Serve the sausage gravy immediately over freshly baked biscuits.

⚑
Cooking Tip: Take your time with each step for the best results!
2154
cal
83.0g
protein
66.4g
carbs
167.0g
fat

Nutrition Facts

1 serving (1221.0g)
Calories
2154
% Daily Value*
Total Fat 167.0 g 214%
Saturated Fat 61.4 g 307%
Polyunsaturated Fat 0.8 g
Cholesterol 406 mg 135%
Sodium 5439 mg 236%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 1.5 g 5%
Total Sugars 35.3 g
Protein 83.0 g 166%
Vitamin D 8.1 mcg 40%
Calcium 1074 mg 83%
Iron 6.0 mg 33%
Potassium 2355 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
15.8%%
71.6%%
Fat: 1503 cal (71.6%%)
Protein: 332 cal (15.8%%)
Carbs: 265 cal (12.6%%)