Nutrition Facts for Sausage and gravy
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Sausage and Gravy

Image of Sausage and Gravy
Nutriscore Rating: 56/100

Indulge in the ultimate comfort food classic with this Sausage and Gravy recipe, a warm and hearty dish perfect for breakfast, brunch, or any time you're craving rich, savory flavors. Featuring perfectly seasoned breakfast sausage crumbles simmered in a velvety roux-based gravy made from golden-browned flour and creamy milk, this recipe is bursting with cozy, home-cooked goodness. A hint of garlic powder and optional red pepper flakes add layers of depth and a touch of heat, making each bite irresistibly satisfying. Ready in just 25 minutes, this quick and easy one-skillet recipe is best served over freshly baked biscuits or toast for that ideal Southern-style experience. Whether you're hosting a family breakfast or enjoying a laid-back weekend morning, this flavorful sausage and gravy will quickly become your go-to for comfort dining!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 pound Breakfast sausage
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large skillet or frying pan, crumble the sausage and cook over medium heat until it is browned and cooked through. Break up any large chunks with a wooden spoon as it cooks.

2

Once the sausage is fully cooked, remove it from the skillet using a slotted spoon and set aside, leaving the rendered fat in the pan.

3

Sprinkle the flour into the skillet with the sausage fat, and whisk it constantly for about 1 to 2 minutes, until the flour turns golden and forms a roux.

4

Slowly pour in the milk, a little at a time, while whisking continuously to ensure there are no lumps.

5

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer until the gravy thickens, about 3 to 5 minutes. Stir frequently to prevent sticking.

6

Season the gravy with salt, black pepper, garlic powder, and red pepper flakes, if using. Adjust the seasoning to taste.

7

Return the cooked sausage to the gravy, and stir until the sausage is evenly coated and warmed through.

8

Serve immediately over freshly baked biscuits, toast, or any bread of your choice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
501
cal
22.3g
protein
14.5g
carbs
36.8g
fat

Nutrition Facts

1 serving (242.2g)
Calories
501
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 1228 mg 53%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 0.2 g 1%
Total Sugars 7.3 g
Protein 22.3 g 45%
Vitamin D 2.2 mcg 11%
Calcium 169 mg 13%
Iron 1.9 mg 11%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
18.6%%
69.2%%
Fat: 1326 cal (69.2%%)
Protein: 356 cal (18.6%%)
Carbs: 234 cal (12.2%%)