Nutrition Facts for Sausage and gravy

Sausage and Gravy

Image of Sausage and Gravy
Nutriscore Rating: 57/100

Indulge in the ultimate comfort food classic with this Sausage and Gravy recipe, a warm and hearty dish perfect for breakfast, brunch, or any time you're craving rich, savory flavors. Featuring perfectly seasoned breakfast sausage crumbles simmered in a velvety roux-based gravy made from golden-browned flour and creamy milk, this recipe is bursting with cozy, home-cooked goodness. A hint of garlic powder and optional red pepper flakes add layers of depth and a touch of heat, making each bite irresistibly satisfying. Ready in just 25 minutes, this quick and easy one-skillet recipe is best served over freshly baked biscuits or toast for that ideal Southern-style experience. Whether you're hosting a family breakfast or enjoying a laid-back weekend morning, this flavorful sausage and gravy will quickly become your go-to for comfort dining!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound Breakfast sausage
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet or frying pan, crumble the sausage and cook over medium heat until it is browned and cooked through. Break up any large chunks with a wooden spoon as it cooks.

2

Once the sausage is fully cooked, remove it from the skillet using a slotted spoon and set aside, leaving the rendered fat in the pan.

3

Sprinkle the flour into the skillet with the sausage fat, and whisk it constantly for about 1 to 2 minutes, until the flour turns golden and forms a roux.

4

Slowly pour in the milk, a little at a time, while whisking continuously to ensure there are no lumps.

5

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer until the gravy thickens, about 3 to 5 minutes. Stir frequently to prevent sticking.

6

Season the gravy with salt, black pepper, garlic powder, and red pepper flakes, if using. Adjust the seasoning to taste.

7

Return the cooked sausage to the gravy, and stir until the sausage is evenly coated and warmed through.

8

Serve immediately over freshly baked biscuits, toast, or any bread of your choice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1854
cal
66.6g
protein
50.1g
carbs
146.0g
fat

Nutrition Facts

1 serving (966.1g)
Calories
1854
% Daily Value*
Total Fat 146.0 g 187%
Saturated Fat 53.9 g 270%
Polyunsaturated Fat 0.3 g
Cholesterol 322 mg 107%
Sodium 4171 mg 181%
Total Carbohydrate 50.1 g 18%
Dietary Fiber 1.0 g 4%
Total Sugars 23.9 g
Protein 66.6 g 133%
Vitamin D 5.4 mcg 27%
Calcium 699 mg 54%
Iron 5.4 mg 30%
Potassium 1603 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
15.0%%
73.8%%
Fat: 1314 cal (73.8%%)
Protein: 266 cal (15.0%%)
Carbs: 200 cal (11.3%%)