Nutrition Facts for Easy pumpkin whip pie

Easy Pumpkin Whip Pie

Image of Easy Pumpkin Whip Pie
Nutriscore Rating: 58/100

Indulge in the creamy, no-bake goodness of this Easy Pumpkin Whip Pie—a perfectly simple dessert that’s bursting with fall flavor! Made with velvety pumpkin puree, a hint of warm pumpkin pie spice, and fluffy whipped topping, this pie is layered into a buttery graham cracker crust for the ultimate effortless treat. With just 15 minutes of prep time and no oven required, it’s the ideal choice for busy schedules or last-minute holiday gatherings. Top it with a dollop of whipped cream and a sprinkle of nutmeg for a festive, Instagram-worthy finish. Whether you’re entertaining guests or simply craving a quick autumn snack, this no-fuss pumpkin pie is guaranteed to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 15 ounces Pumpkin puree
  • 3.4 ounces Instant vanilla pudding mix
  • 1 teaspoon Pumpkin pie spice
  • 0.5 teaspoons Ground cinnamon
  • 1 cup Milk
  • 8 ounces Whipped topping (thawed)
  • 1 9-inch crust Graham cracker pie crust
  • 1 can or as desired Whipped cream (optional, for garnish)
  • 0.25 teaspoons Ground nutmeg (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, and cinnamon. Mix until thoroughly combined.

2

Gradually add the milk to the pumpkin mixture, stirring constantly until smooth and creamy.

3

Gently fold in the whipped topping until fully incorporated. Be careful not to overmix to maintain the fluffy texture.

4

Pour the pumpkin mixture into the prepared graham cracker pie crust, spreading it out evenly with a spatula.

5

Cover the pie and refrigerate for at least 3-4 hours, or until set.

6

Before serving, garnish with whipped cream and a light sprinkle of ground nutmeg, if desired.

7

Slice and enjoy your delicious, no-bake Easy Pumpkin Whip Pie!

Cooking Tip: Take your time with each step for the best results!
2226
cal
23.3g
protein
313.9g
carbs
99.4g
fat

Nutrition Facts

1 serving (1209.8g)
Calories
2226
% Daily Value*
Total Fat 99.4 g 127%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 6.8 g
Cholesterol 46 mg 15%
Sodium 2348 mg 102%
Total Carbohydrate 313.9 g 114%
Dietary Fiber 16.9 g 60%
Total Sugars 161.1 g
Protein 23.3 g 47%
Vitamin D 2.7 mcg 13%
Calcium 512 mg 39%
Iron 11.4 mg 63%
Potassium 1531 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
4.2%%
39.9%%
Fat: 894 cal (39.9%%)
Protein: 93 cal (4.2%%)
Carbs: 1255 cal (56.0%%)