Nutrition Facts for Easy pumpkin whip pie
Blog Research API Download App

Easy Pumpkin Whip Pie

Image of Easy Pumpkin Whip Pie
Nutriscore Rating: 59/100

Indulge in the creamy, no-bake goodness of this Easy Pumpkin Whip Pie—a perfectly simple dessert that’s bursting with fall flavor! Made with velvety pumpkin puree, a hint of warm pumpkin pie spice, and fluffy whipped topping, this pie is layered into a buttery graham cracker crust for the ultimate effortless treat. With just 15 minutes of prep time and no oven required, it’s the ideal choice for busy schedules or last-minute holiday gatherings. Top it with a dollop of whipped cream and a sprinkle of nutmeg for a festive, Instagram-worthy finish. Whether you’re entertaining guests or simply craving a quick autumn snack, this no-fuss pumpkin pie is guaranteed to delight!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 15 ounces Pumpkin puree
  • 3.4 ounces Instant vanilla pudding mix
  • 1 teaspoon Pumpkin pie spice
  • 0.5 teaspoons Ground cinnamon
  • 1 cup Milk
  • 8 ounces Whipped topping (thawed)
  • 1 9-inch crust Graham cracker pie crust
  • 1 can or as desired Whipped cream (optional, for garnish)
  • 0.25 teaspoons Ground nutmeg (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, and cinnamon. Mix until thoroughly combined.

2

Gradually add the milk to the pumpkin mixture, stirring constantly until smooth and creamy.

3

Gently fold in the whipped topping until fully incorporated. Be careful not to overmix to maintain the fluffy texture.

4

Pour the pumpkin mixture into the prepared graham cracker pie crust, spreading it out evenly with a spatula.

5

Cover the pie and refrigerate for at least 3-4 hours, or until set.

6

Before serving, garnish with whipped cream and a light sprinkle of ground nutmeg, if desired.

7

Slice and enjoy your delicious, no-bake Easy Pumpkin Whip Pie!

Cooking Tip: Take your time with each step for the best results!
255
cal
3.2g
protein
27.2g
carbs
16.4g
fat

Nutrition Facts

1 serving (166.9g)
Calories
255
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.7 g
Cholesterol 27 mg 9%
Sodium 145 mg 6%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 2.2 g 8%
Total Sugars 17.0 g
Protein 3.2 g 6%
Vitamin D 0.5 mcg 3%
Calcium 88 mg 7%
Iron 1.2 mg 6%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
4.6%%
54.9%%
Fat: 1181 cal (54.9%%)
Protein: 99 cal (4.6%%)
Carbs: 870 cal (40.4%%)