Nutrition Facts for Easy parmesan garlic chicken and pasta

Easy Parmesan Garlic Chicken and Pasta

Image of Easy Parmesan Garlic Chicken and Pasta
Nutriscore Rating: 56/100

Indulge in the creamy comfort of Easy Parmesan Garlic Chicken and Pasta, a weeknight-friendly dish that combines tender chicken, rich garlic-Parmesan sauce, and perfectly cooked pasta for a flavor-packed meal. This recipe features golden, pan-seared chicken breasts seasoned with Italian herbs, nestled atop fettuccine or spaghetti that's coated in a luscious, homemade Parmesan cream sauce. With just 15 minutes of prep and simple pantry staples like heavy cream, garlic, and chicken broth, this soul-warming dish comes together in under 40 minutes. Perfect for pasta lovers, it’s an elegant yet easy dinner option that’s sure to impress. Finish with a sprinkle of fresh parsley for a burst of color and flavor—ideal for serving at family gatherings or cozy date nights in!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Italian seasoning
  • 1 cup Parmesan cheese, grated
  • 1.5 cups Heavy cream
  • 2 tablespoons Unsalted butter
  • 0.5 cup Chicken broth
  • 12 ounces Fettuccine or spaghetti pasta
  • 2 tablespoons Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Fill a large pot with water, add a pinch of salt, and bring it to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

2

While the pasta cooks, pat the chicken breasts dry with paper towels. Season both sides with half of the salt, pepper, and Italian seasoning.

3

In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F or 74°C). Remove the chicken from the skillet and let it rest on a cutting board.

4

In the same skillet, lower the heat to medium. Add the butter and minced garlic, cooking for 1 minute until fragrant.

5

Pour in the chicken broth and heavy cream, stirring to combine. Allow the mixture to simmer gently for 2-3 minutes.

6

Stir in the grated parmesan cheese, remaining salt and pepper, and Italian seasoning. Continue stirring until the sauce is smooth and thickened, about 2-3 minutes.

7

Slice the cooked chicken into bite-sized strips or pieces.

8

Add the drained pasta to the skillet with the parmesan sauce, tossing to coat the pasta evenly. If the sauce is too thick, add a splash of chicken broth or pasta water to loosen it.

9

Serve the pasta in bowls or on plates, topping each portion with slices of chicken and a sprinkle of fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3118
cal
162.3g
protein
110.3g
carbs
211.8g
fat

Nutrition Facts

1 serving (1327.2g)
Calories
3118
% Daily Value*
Total Fat 211.8 g 272%
Saturated Fat 110.3 g 552%
Polyunsaturated Fat 2.7 g
Cholesterol 798 mg 266%
Sodium 4394 mg 191%
Total Carbohydrate 110.3 g 40%
Dietary Fiber 7.2 g 26%
Total Sugars 3.0 g
Protein 162.3 g 325%
Vitamin D 0.1 mcg 0%
Calcium 1004 mg 77%
Iron 8.0 mg 44%
Potassium 1237 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
21.7%%
63.6%%
Fat: 1906 cal (63.6%%)
Protein: 649 cal (21.7%%)
Carbs: 441 cal (14.7%%)