Nutrition Facts for Chicken over pasta

Chicken Over Pasta

Image of Chicken Over Pasta
Nutriscore Rating: 58/100

Indulge in the comfort of this irresistible Chicken Over Pasta recipe, where tender, golden-brown chicken breasts meet a rich and creamy garlic Parmesan sauce. Perfectly cooked spaghetti or fettuccine is tossed in a velvety mixture of heavy cream, melted butter, and freshly grated Parmesan, infused with aromatic garlic and Italian seasoning. The sliced chicken adds hearty protein and a satisfying texture, while fresh parsley provides a vibrant finishing touch. Quick to prepare in under 35 minutes, this dish is ideal for a cozy weeknight dinner or an elevated weekend meal. Whether you're craving an easy pasta recipe or a creamy chicken delight, this dish serves up restaurant-quality flavors in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 pieces Garlic cloves
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 1 teaspoon Dried Italian seasoning
  • 2 tablespoons Fresh parsley
  • 8 ounces Spaghetti or fettuccine pasta
  • for boiling Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes on each side until they are golden brown and fully cooked (internal temperature should read 165°F/74°C). Remove the chicken from the pan and set aside to rest.

3

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining, then set the pasta aside.

4

In the same skillet used for cooking the chicken, lower the heat to medium and add 1 tablespoon of olive oil and 2 tablespoons of butter. Once the butter is melted, add the minced garlic and sauté for 30 seconds until fragrant.

5

Pour the heavy cream into the skillet and stir to combine. Lower the heat to medium-low and let it simmer for 2-3 minutes.

6

Stir in the grated Parmesan cheese, Italian seasoning, and half of the chopped parsley. Mix well until the cheese has melted and the sauce is creamy.

7

Slice the chicken breasts into thin strips.

8

Add the cooked pasta to the skillet with the sauce, tossing to coat the pasta evenly. If the sauce is too thick, add the reserved pasta water a tablespoon at a time until the desired consistency is reached.

9

Plate the pasta on a serving dish, top with the sliced chicken, and garnish with the remaining parsley.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2364
cal
137.1g
protein
74.9g
carbs
158.7g
fat

Nutrition Facts

1 serving (1035.2g)
Calories
2364
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 78.1 g 390%
Polyunsaturated Fat 2.7 g
Cholesterol 628 mg 209%
Sodium 3389 mg 147%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 5.2 g 19%
Total Sugars 1.4 g
Protein 137.1 g 274%
Vitamin D 0.0 mcg 0%
Calcium 538 mg 41%
Iron 5.9 mg 33%
Potassium 227 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
24.1%%
62.7%%
Fat: 1428 cal (62.7%%)
Protein: 548 cal (24.1%%)
Carbs: 299 cal (13.2%%)