Nutrition Facts for Italian chicken and alfredo sauce

Italian Chicken and Alfredo Sauce

Image of Italian Chicken and Alfredo Sauce
Nutriscore Rating: 69/100

Indulge in the creamy, comforting flavors of Italian Chicken and Alfredo Sauce, a hearty dish that brings classic Italian-inspired cuisine to your table. Juicy, perfectly seasoned chicken breasts are pan-seared to golden perfection and served atop tender fettuccine pasta coated in a luscious homemade Alfredo sauce. Made with real cream, garlic, and freshly grated Parmesan, this rich and velvety sauce is irresistible. Finished with a sprinkle of fresh parsley for a burst of color and freshness, this recipe is easy enough for weeknights yet elegant enough for special occasions. Serve it piping hot with a side of crusty bread or a crisp green salad for a meal that everyone will savor. Perfect for lovers of creamy pasta and Italian comfort food, this Alfredo recipe pairs gourmet flavors with approachable simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 2 cups heavy cream
  • 1.5 cups grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 12 ounces fettuccine pasta
  • 4 quarts water
  • 2 teaspoons salt (for pasta water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 quarts of water to a boil in a large pot. Add 2 teaspoons of salt and cook the fettuccine pasta according to package instructions. Drain and set aside.

2

Season the chicken breasts on both sides with Italian seasoning, 1 teaspoon salt, and 1 teaspoon black pepper.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until fully cooked and no longer pink in the center. Remove the chicken from the skillet and set aside. Slice into strips before serving.

4

In the same skillet, melt 4 tablespoons of unsalted butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.

5

Slowly pour in the heavy cream while stirring, then bring to a gentle simmer. Allow the cream to cook for 2-3 minutes, reducing slightly.

6

Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy. If the sauce is too thick, add a splash of pasta water to thin it out.

7

Add the cooked fettuccine pasta to the Alfredo sauce and toss to coat evenly.

8

Serve the pasta on plates topped with sliced Italian-seasoned chicken. Garnish with chopped fresh parsley and additional Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
5130
cal
308.0g
protein
254.9g
carbs
303.3g
fat

Nutrition Facts

1 serving (5543.7g)
Calories
5130
% Daily Value*
Total Fat 303.3 g 389%
Saturated Fat 159.4 g 797%
Polyunsaturated Fat 5.7 g
Cholesterol 1316 mg 439%
Sodium 9607 mg 418%
Total Carbohydrate 254.9 g 93%
Dietary Fiber 14.1 g 50%
Total Sugars 12.3 g
Protein 308.0 g 616%
Vitamin D 0.2 mcg 1%
Calcium 1710 mg 132%
Iron 9.2 mg 51%
Potassium 1929 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
24.7%%
54.8%%
Fat: 2729 cal (54.8%%)
Protein: 1232 cal (24.7%%)
Carbs: 1019 cal (20.5%%)