Nutrition Facts for Easy oven omelette
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Easy Oven Omelette

Image of Easy Oven Omelette
Nutriscore Rating: 58/100

Whip up breakfast or brunch in no time with this *Easy Oven Omelette*, a hassle-free, crowd-pleasing recipe that’s perfect for busy mornings or lazy weekends! Packed with fluffy eggs, gooey melted cheese, savory diced ham (or your favorite cooked meats), and colorful bell peppers, this baked omelette is as nutritious as it is delicious. With just 10 minutes of prep and a quick bake in the oven, you’ll have a golden, sliceable omelette that serves up to four. Plus, it’s endlessly customizable—swap in your favorite veggies or cheeses to make it your own! Serve warm with toast, a fresh side salad, or enjoy it solo for a protein-packed start to your day. Ideal for meal prep, this dish reheats beautifully for make-ahead convenience. Keywords: easy oven omelette, baked omelette recipe, quick breakfast ideas, customizable brunch recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 large eggs
  • 0.5 cups milk
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 1 cup diced ham (or cooked bacon or sausage)
  • 0.5 cups chopped bell peppers (any color)
  • 0.25 cups chopped green onions
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 9x9-inch baking dish with 1 tablespoon of butter to prevent sticking.

3

In a medium-sized mixing bowl, whisk together the eggs and milk until fully combined and slightly frothy.

4

Stir in the shredded cheese, diced ham, chopped bell peppers, chopped green onions, salt, and black pepper.

5

Pour the egg mixture evenly into the prepared baking dish.

6

Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelette is set and the top is lightly golden.

7

Remove the dish from the oven and let it cool for a few minutes before slicing into squares.

8

Serve warm and enjoy! Feel free to garnish with additional green onions or serve with a side of toast or fresh salad.

Cooking Tip: Take your time with each step for the best results!
402
cal
31.4g
protein
6.2g
carbs
26.9g
fat

Nutrition Facts

1 serving (249.5g)
Calories
402
% Daily Value*
Total Fat 26.9 g 35%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 439 mg 146%
Sodium 1351 mg 59%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 0.7 g 3%
Total Sugars 3.0 g
Protein 31.4 g 63%
Vitamin D 2.6 mcg 13%
Calcium 303 mg 23%
Iron 2.7 mg 15%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
32.1%%
61.6%%
Fat: 965 cal (61.6%%)
Protein: 504 cal (32.1%%)
Carbs: 98 cal (6.3%%)