Nutrition Facts for Easy orange salad dessert

Easy Orange Salad Dessert

Image of Easy Orange Salad Dessert
Nutriscore Rating: 64/100

Brighten up your dessert table with this *Easy Orange Salad Dessert*, a refreshing and light treat that's ready in just 15 minutes! Featuring juicy, vibrant slices of fresh oranges coated in a luxurious blend of vanilla yogurt and honey, this no-cook recipe delivers a perfect balance of sweet and tangy flavors. Garnished with shredded coconut and slivered almonds for a delightful crunch, it’s a tropical twist that’s both nutritious and irresistibly satisfying. Whether served immediately or chilled for extra refreshment, this simple yet elegant fruit salad is a crowd-pleaser that’s ideal for casual gatherings, potlucks, or everyday indulgence. Add a sprig of mint for a touch of sophistication, and watch this healthy orange dessert disappear from the table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 units Fresh oranges
  • 1 cup Vanilla yogurt
  • 2 tablespoons Honey
  • 1 quarter cup Shredded sweetened coconut
  • 3 tablespoons Slivered almonds
  • 4 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the oranges, removing as much of the white pith as possible. Slice them into thin rounds or bite-sized segments, and place them in a large mixing bowl.

2

In a separate small bowl, whisk together the vanilla yogurt and honey until smooth and well combined.

3

Pour the yogurt mixture over the sliced oranges in the mixing bowl and gently toss to coat all the orange pieces evenly.

4

Sprinkle the shredded coconut and slivered almonds over the orange mixture. Gently fold to combine, being careful not to crush the oranges.

5

Divide the orange salad into individual serving bowls or plates.

6

Garnish with fresh mint leaves if desired and serve immediately, or chill in the refrigerator for 15–20 minutes before serving for a cooler dessert.

⚑
Cooking Tip: Take your time with each step for the best results!
2363
cal
40.1g
protein
342.8g
carbs
106.8g
fat

Nutrition Facts

1 serving (1153.0g)
Calories
2363
% Daily Value*
Total Fat 106.8 g 137%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 270 mg 12%
Total Carbohydrate 342.8 g 125%
Dietary Fiber 38.2 g 136%
Total Sugars 260.2 g
Protein 40.1 g 80%
Vitamin D 0.1 mcg 1%
Calcium 737 mg 57%
Iron 5.9 mg 33%
Potassium 2491 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
6.4%%
38.6%%
Fat: 961 cal (38.6%%)
Protein: 160 cal (6.4%%)
Carbs: 1371 cal (55.0%%)