Nutrition Facts for Easy orange pork

Easy Orange Pork

Image of Easy Orange Pork
Nutriscore Rating: 68/100

Brighten up your weeknight dinner routine with this *Easy Orange Pork*! This quick and flavorful recipe features tender slices of pork tenderloin coated in a glossy, tangy-sweet orange sauce infused with garlic and ginger for a touch of aromatic warmth. A quick cornstarch slurry thickens the sauce to perfection while soy sauce and honey balance the fruity citrus notes with savory sweetness. Ready in just 30 minutes, this dish is a breeze to prepare and pairs beautifully with steamed rice or noodles, making it a comforting and satisfying meal for the whole family. Garnished with vibrant green onions, this one-skillet recipe is as visually appealing as it is deliciousβ€”a perfect choice for busy weeknights or casual entertaining.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb pork tenderloin
  • 1 cup orange juice
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 2 tsp cornstarch
  • 1 tbsp water
  • 2 cloves garlic
  • 1 tsp ginger
  • 1 tbsp vegetable oil
  • 2 stalks green onions
  • 0.25 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim any excess fat from the pork tenderloin and slice it into thin, bite-sized strips. Season with salt and black pepper.

2

In a small bowl, whisk together the orange juice, soy sauce, honey, and grated ginger. Set aside.

3

In a separate small bowl, mix the cornstarch and water to create a slurry. Set aside.

4

Heat the vegetable oil in a large skillet or wok over medium-high heat.

5

Once hot, add the minced garlic and sautΓ© for 30 seconds until fragrant.

6

Add the sliced pork to the skillet and cook for 4-5 minutes, stirring frequently, until browned on all sides.

7

Pour the orange juice mixture into the skillet and bring to a simmer. Reduce heat to medium-low and let it cook for 5-6 minutes.

8

Stir in the cornstarch slurry and continue cooking until the sauce thickens, about 2-3 minutes.

9

Remove the skillet from heat and garnish with chopped green onions.

10

Serve hot over steamed rice or noodles, and enjoy your Easy Orange Pork!

⚑
Cooking Tip: Take your time with each step for the best results!
1024
cal
117.7g
protein
71.1g
carbs
29.5g
fat

Nutrition Facts

1 serving (849.8g)
Calories
1024
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 10.7 g
Cholesterol 308 mg 103%
Sodium 3289 mg 143%
Total Carbohydrate 71.1 g 26%
Dietary Fiber 2.1 g 8%
Total Sugars 55.4 g
Protein 117.7 g 235%
Vitamin D 0.9 mcg 5%
Calcium 97 mg 7%
Iron 6.5 mg 36%
Potassium 2807 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
46.1%%
26.0%%
Fat: 265 cal (26.0%%)
Protein: 470 cal (46.1%%)
Carbs: 284 cal (27.9%%)