Pork Chops with Soy Orange Sauce

Nutriscore Rating: 65/100

Elevate your weeknight dinners with these mouthwatering Pork Chops with Soy Orange Sauce! Juicy, pan-seared pork chops are smothered in a tantalizing sauce made with freshly squeezed orange juice, soy sauce, honey, and just a hint of garlic and ginger for a delightful balance of savory and sweet. Perfect for busy evenings, this recipe comes together in just 30 minutes and delivers big on bold, citrusy flavor. The glossy, thickened sauce enhances the tender meat, while optional garnishes like scallions and sesame seeds add a touch of color and texture. Serve with steamed rice or roasted vegetables for a crowd-pleasing meal that’s both easy and elegant. Keywords: pork chops, soy orange sauce, easy dinner recipes, quick meals, citrus sauce, savory pork recipe.

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 4 pieces Pork chops (bone-in or boneless)
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoons Olive oil
• 0.5 cup Freshly squeezed orange juice
• 3 tablespoons Soy sauce
• 2 tablespoons Honey
• 2 cloves Garlic cloves, minced
• 1 teaspoon Ginger, grated
• 1 teaspoon Cornstarch
• 1 tablespoon Water
• 2 tablespoons Sliced scallions (optional, for garnish)
• 1 teaspoon Sesame seeds (optional, for garnish)

📝 Instructions

9 steps

1. Season the pork chops on both sides with salt and black pepper.

2. Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil.

3. Once the oil is hot, add the pork chops and sear for about 4-5 minutes on each side until golden brown and cooked through. Remove the pork chops from the skillet and set aside on a plate, tented with foil to keep warm.

4. In the same skillet, reduce the heat to medium and add the minced garlic and grated ginger. Sauté for 30 seconds until fragrant.

5. Add the orange juice, soy sauce, and honey to the skillet, stirring to combine. Let the mixture come to a simmer.

6. In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the sauce to thicken it. Cook for 1-2 minutes until the sauce is glossy and coats the back of a spoon.

7. Return the pork chops to the skillet along with any accumulated juices from the plate. Spoon the sauce over the chops and let them simmer for an additional 2-3 minutes to warm through and absorb some of the sauce.

8. Remove the pork chops from heat and transfer them to a serving platter. Garnish with sliced scallions and sesame seeds, if desired.

9. Serve the pork chops hot with the soy orange sauce drizzled on top. Pair with steamed rice, roasted vegetables, or a fresh salad for a complete meal.

Nutrition Facts

1 serving (272.2g)

Calories		432
% Daily Value*
Total Fat		23.7 g	30%
	Saturated Fat	6.8 g	34%
	Polyunsaturated Fat	0.0 g
Cholesterol		88 mg	29%
Sodium		1002 mg	44%
Total Carbohydrate		14.7 g	5%
	Dietary Fiber	0.5 g	2%
	Total Sugars	11.4 g
Protein		34.6 g	69%
Vitamin D		0.0 mcg	0%
Calcium		46 mg	4%
Iron		1.6 mg	9%
Potassium		572 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 855 cal (52.0%%)

Protein: 555 cal (33.8%%)

Carbs: 234 cal (14.3%%)